Friday, 31 January 2020
from Times of India https://timesofindia.indiatimes.com/city/delhi/centre-ready-to-talk-to-shaheen-bagh-protesters-but-in-a-structured-form-ravi-shankar-prasad/articleshow/73833484.cms
Shaheen Bagh protest: 'Centre ready to talk but ... '
from Times of India https://timesofindia.indiatimes.com/business/india-business/indian-economy-experienced-abrupt-slowdown-in-2019-but-its-not-in-a-recession-imf/articleshow/73826525.cms
IMF on India: Abrupt slowdown, not recession
from Times of India https://timesofindia.indiatimes.com/india/our-country-is-like-a-blooming-shalimar-bagh-nirmala-sitharaman-quotes-kashmiri-verse-while-presenting-union-budget-2020/articleshow/73830777.cms
Budget 2020: Sitharaman recites Kashmiri verse
from Times of India https://timesofindia.indiatimes.com/business/india-business/key-highlights-of-budget-2020-nirmala-sitharaman/articleshow/73830397.cms
Union Budget 2020: Highlights
from Times of India https://timesofindia.indiatimes.com/india/union-budget-2020-live-updates/liveblog/73822834.cms
Live: Will it be a middle class budget?
from Times of India https://timesofindia.indiatimes.com/how-climate-change-in-faraway-antarctica-is-going-to-impact-you/articleshow/73825750.cms
Times Evoke: Antarctica changes and us
from Times of India https://timesofindia.indiatimes.com/india/timestopten.cms
Top10: What next in Nirbhaya rape case?
from Times of India https://timesofindia.indiatimes.com/city/delhi/hopes-dashed-but-will-fight-till-convicts-are-hanged-nirbhayas-mother/articleshow/73807308.cms
Nirbhaya's mother: Hopes dashed but will fight till convicts are hanged
from Times of India https://timesofindia.indiatimes.com/city/delhi/nirbhaya-case-delhi-court-postpones-execution-of-death-warrants-till-further-order/articleshow/73806352.cms
Court postpones execution of Nirbhaya convicts
from Times of India https://timesofindia.indiatimes.com/india/modi-is-my-pm-as-well-kejriwal-slams-pakistans-interference-in-delhi-elections/articleshow/73807366.cms
Modi is my PM as well: Kejriwal slams Pakistan
from Times of India https://timesofindia.indiatimes.com/india/breaking-news-live-january-31/liveblog/73785818.cms
Live: Delhi court stays hanging of Nirbhaya convicts till further orders
from Times of India https://timesofindia.indiatimes.com/sports/cricket/india-in-new-zealand/india-vs-new-zealand-4th-t20i-another-thrilling-super-over-win-gives-india-4-0-lead-in-series/articleshow/73804496.cms
Another thrilling Super Over win gives India 4-0 series lead vs NZ
Hearing is a complex sense that provides us with awareness of environmental sounds and, more importantly, the ability to communicate. The ear is the organ responsible for perceiving sound, but it may not be so obvious that the brain is responsible for processing the sound. It is necessary that both organs work properly for hearing to occur.
The link between hearing loss and cognition is not fully understood
In recent years, there has been extensive research examining how age-related hearing loss and brain function (cognition) are associated. There are some general concepts that might contribute to the association between hearing loss and cognition. One theory is that hearing loss leads to a decreased input to the brain, so there is less processing that occurs, which contributes to cognitive decline (a “bottom-up” approach). Another theory is that early cognitive deficits may impact a person’s ability to process sound, and thus contribute to hearing loss (a “top-down” approach). Irrespective of which theory is correct, it is clear that the association between hearing and cognition is very real. This association emphasizes the need to improve our approach to testing and treating hearing loss.
How is hearing loss measured, and what’s considered a deficit?
Most audiologists and otolaryngologists define normal hearing as someone being able to hear any level above 25 decibels. This value is somewhat liberally designated, and largely based on the average range below which most people in a population experience hearing trouble. Most clinicians who manage patients with hearing loss will admit that conventional hearing tests are imperfect, despite the important information they provide. The imperfections in conventional hearing tests are due to the fact that it is a simple measure that is trying to quantify a complex process. For example, hearing tests present simple tones and words, but hearing in real-life situations involves sentences, speech, and language, which is much more complicated to hear and would require more complicated testing to evaluate.
Researchers and clinicians who specialize in hearing loss have considered that the current standard for normal hearing may be too liberal. Additionally, research suggests there may be a role for new definitions of normal hearing that account for people who are experiencing symptoms of hearing loss, but are considered to have normal hearing by current standards. These people might be considered as having “borderline hearing loss” or “subclinical hearing loss.”
New research highlights the need to improve our approach to subclinical hearing loss
A recent article in JAMA Otolaryngology highlights this need. In this article, researchers reviewed two large population databases of 6,451 people who had had hearing and cognitive testing. The research showed that those who were 50 or older had cognitive scores that seemingly declined even before they reached clinically defined hearing loss (subclinical hearing loss). The research also noted that the association between hearing and cognition is stronger among subjects with normal hearing compared to those with hearing loss. For example, in the population they analyzed, cognition scores dropped in the normal hearing population faster than in the population with hearing loss. This result is somewhat counterintuitive, and suggests that maybe what we currently define as normal hearing may in fact include some people with hearing deficits. It also challenges what clinicians have accepted as standard classifications for hearing loss on hearing tests.
What does this mean if you are concerned about hearing loss?
First, it is worth clarifying that the new research does not in any way suggest that hearing loss is going to lead to cognitive decline. Just because these things are associated, does not mean they are causally related. Next, what these findings make clear is that it is important to have hearing tested if you notice problems with your hearing, such as challenges hearing when in social settings, requiring the radio or television at higher volumes, or constantly requiring people to repeat themselves.
The coordinated functions of the ear and the brain place a new priority on addressing hearing loss
Do not ignore symptoms of hearing loss, because you do not want to miss an opportunity to address hearing deficits. In addition, do not hesitate to ask your provider specific details about your hearing results. Often patients can be afraid to ask for details about their results because they do not want to admit that they do not understand the result, and it is important to raise concerns about your hearing even if your hearing test is normal. By taking care of your hearing, you are addressing an obvious issue (hearing loss) with not-so-obvious consequences (cognition).
Unfortunately, hearing aid use is very low despite the high incidence of hearing loss. Ask your provider about options to rehabilitate your hearing with hearing aids. Depending on the type of hearing loss you have, other options may be available to you as well, such as procedures to improve the hearing.
The post Hearing loss may affect brain health appeared first on Harvard Health Blog.
from Harvard Health Blog https://www.health.harvard.edu/blog/hearing-loss-may-affect-brain-health-2020013118739
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Hearing loss may affect brain health
from Times of India https://timesofindia.indiatimes.com/business/india-business/economic-survey-thalinomics-and-the-common-man/articleshow/73798465.cms
'Thalinomics': Economic Survey on affordability of veg, non-veg thalis
from Times of India https://timesofindia.indiatimes.com/india/coronavirus-outbreak-live-updates-air-india-plane-takes-off-for-wuhan-to-bring-back-stranded-indians/liveblog/73756095.cms
Live: Wuhan returnees to be kept at Army facility
from Times of India https://timesofindia.indiatimes.com/business/india-business/economic-growth-to-rebound-to-6-to-6-5-in-next-fiscal-economic-survey/articleshow/73797363.cms
GDP growth expected to rebound to 6-6.5% in 2020-21: Economic Survey
from Times of India https://timesofindia.indiatimes.com/india/caa-historic-law-president-kovind/articleshow/73794807.cms
Prez terms CAA 'historic', oppn members protest
from Times of India https://timesofindia.indiatimes.com/business/india-business/ai-special-flight-takes-off-for-wuhan-expected-back-in-delhi-after-2-am-saturday/articleshow/73798285.cms
AI flight to evacuate Indians from Wuhan takes off
Thursday, 30 January 2020
from Times of India https://timesofindia.indiatimes.com/india/violence-during-protests-weakens-democracy-president-ram-nath-kovind/articleshow/73794215.cms
Violence during protests weakens democracy: President Kovind
from Times of India https://timesofindia.indiatimes.com/sports/cricket/india-in-new-zealand/new-zealand-vs-india-4th-t20i-live-score-streaming-updates/articleshow/73792817.cms
4th T20I Live: New Zealand opt to field vs India
from Times of India https://timesofindia.indiatimes.com/india/rahul-gandhi-who-paid-jamia-shooter/articleshow/73793592.cms
Rahul Gandhi: 'Who paid Jamia shooter?'
from Times of India https://timesofindia.indiatimes.com/business/economic-survey-india-2020-live-updates-and-highlights/liveblog/73791088.cms
Live: Citizenship Amendment Act is a historic law, President says
from Times of India https://timesofindia.indiatimes.com/india/hope-there-are-good-debates-in-parl-over-economic-issues-pm-ahead-of-budget-session/articleshow/73793267.cms
Hope for good debates over economic issues: PM
from Times of India https://timesofindia.indiatimes.com/business/india-business/air-india-special-flight-to-take-off-from-wuhan-at-12-50-pm-expected-return-at-2-am-on-saturday/articleshow/73791912.cms
Coronavirus: AI spl flight to evacuate Indians from Wuhan to leave today
from Times of India https://timesofindia.indiatimes.com/city/lucknow/how-up-commandos-shot-dead-captor-and-rescued-22-kids/articleshow/73790566.cms
How UP commandos shot dead captor, rescued 22 kids
from Times of India https://timesofindia.indiatimes.com/city/delhi/jamia-firing-agitating-students-detained-removed-from-outside-delhi-police-headquarters/articleshow/73791031.cms
Jamia firing: Agitating students detained near ITO
from Times of India https://timesofindia.indiatimes.com/sports/cricket/india-in-new-zealand/india-vs-new-zealand-4th-t20i-series-sealed-india-look-for-experimentation-against-new-zealand/articleshow/73761647.cms
4th T20I: India look to test their reserves vs NZ
from Times of India https://timesofindia.indiatimes.com/world/china/coronavirus-who-declares-global-virus-emergency-as-death-toll-hits-213/articleshow/73788715.cms
Coronavirus: WHO declares global health emergency; death toll hits 213
from Times of India https://timesofindia.indiatimes.com/india/indians-will-fly-out-today-if-china-allows/articleshow/73785021.cms
Indians will fly out today if China allows
from Times of India https://timesofindia.indiatimes.com/india/timestopten/msid-73767226,card-73770723.cms
Times Top10: A session about budget and more
from Times of India https://timesofindia.indiatimes.com/india/criminal-killed-all-children-freed-in-ups-farukkhabad/articleshow/73775784.cms
UP: Criminal killed all children freed in Farukkhabad
from Times of India https://timesofindia.indiatimes.com/india/jamia-firing-incident-key-developments/articleshow/73778842.cms
Jamia firing incident: Key developments
from Times of India https://timesofindia.indiatimes.com/world/us/us-reports-1st-case-of-person-to-person-spread-of-coronavirus/articleshow/73779975.cms
US: 1st case of person-to-person spread of virus
from Times of India https://timesofindia.indiatimes.com/india/india-reaches-out-to-over-600-indians-in-coronavirus-hit-china-province/articleshow/73777133.cms
Coronavirus: Govt contacts 600 Indians in China
from Times of India https://timesofindia.indiatimes.com/sports/hockey/top-stories/rani-rampal-wins-world-games-athlete-of-the-year-award/articleshow/73776006.cms
Rani wins 'World Games Athlete of the Year' award
from Times of India https://timesofindia.indiatimes.com/india/over-15-kids-women-held-hostage-by-gunman-in-up/articleshow/73775784.cms
UP: Over 15 kids, women held hostage by gunman
Chances are that you or someone you know has experienced unpleasant symptoms after a meal or snack. Maybe you experienced some degree of sneezing, wheezing, rashes, brain fog, joint pain, nausea, bloating, diarrhea, or another symptom. This may have led you to believe you have a food allergy — and maybe you do. But it’s also possible that you have a food intolerance, celiac disease, or a food sensitivity. This is important, because some of the reactions can range from just annoying to life-threatening.
Food intolerances
Food intolerance refers mostly to the inability to process or digest certain foods. The most common food reaction appears to be lactose intolerance. As we get older, our ability to digest dairy decreases. That’s because, with age, our intestines make less of the enzyme (lactase) that processes lactose, a type of sugar present in milk and dairy products. As a result, we have more lactose sitting in the digestive tract, which can cause stomach bloating, inflammation, and diarrhea. Research has found that only about 35% of people worldwide can digest lactose beyond the age of about seven or eight.
Lactose intolerance is not a serious disease, but it can be quite uncomfortable. Avoiding dairy products is a surefire way to avoid symptoms; some, like milk, tend to produce more severe symptoms than others, like yogurt and cheese. Over-the-counter lactase enzyme supplements can also help.
Food allergies
A more severe problem happens when someone develops a true allergic reaction, an overblown response by the body’s immune system against a seemingly harmless substance — in this case, a food. The classic example is the potentially life-threatening difficulty breathing and low blood pressure following exposure to peanuts or seafood. Food allergies can show up at any time in our lives, even during older adulthood.
If you think you may have a food allergy, consider allergy testing and treatment, especially if your symptoms are severe (significant rashes, feeling of passing out, facial swelling, and problems breathing). Scrupulously reading ingredient labels is wise. And carrying epinephrine shots in case of accidental ingestion or contact with the food in question is essential and can be lifesaving.
Celiac disease
Celiac disease affects about 1% of the Western population. In this autoimmune condition, the ingestion of gluten initiates a complex inflammatory reaction that can make people with celiac disease very sick. Celiac disease is not a true allergy; eating gluten once does not cause an immediate life-threatening problem. However, prolonged and continuous ingestion can cause diarrhea, weight loss, and malnutrition.
Avoiding gluten is the only solution to this problem. Gluten is found in a variety of grains, including wheat, rye, barley, semolina, bulgur, and farina. Many processed foods also contain gluten. People with celiac disease must also be careful about cross-contamination, when a gluten-free food comes into contact with a gluten-containing food.
Food sensitivities
After eating certain foods, a large part of the population experiences symptoms that are not related to food intolerances, food allergies, or celiac disease. These are referred to as food sensitivities. Though there is controversy around what exactly happens in the body of someone with a food sensitivity, it appears that exposure to specific foods may create an immune reaction that generates a multitude of symptoms. The symptoms are not life-threatening, but they can be quite disruptive and include joint pain, stomach pain, fatigue, rashes, and brain fog. Gluten is probably the best-known trigger of food sensitivities.
The best tool we have to identify food sensitivities is a process of careful observation and experimentation. Removing certain foods believed to cause reactions from the diet for two to four weeks, reintroducing them one by one, and watching for symptoms is the current gold standard to pin down what may be causing symptoms. This so-called “elimination diet” is not high-tech, and it is far from perfect. A physician or nutritionist can provide guidance for undertaking an elimination diet, and can help you understand limitations and avoid possible pitfalls. Removing certain foods can help stave off undesirable symptoms and improve your quality of life.
Food reactions, especially sensitivities, can also fade away with time. Our bodies, immune systems, and the gut microbiome are continually changing, and what may not sit well today may be fine to have later on in life. At some point, you may consider reintroducing small amounts of a food that you have been sensitive to, to see what you may be able to tolerate.
The bottom line
Though food reactions are common, they can be challenging to understand. Identifying the cause can be difficult and time-consuming, but it is worth the time and effort. Once you’ve identified the problem, and the food or foods that trigger it, a nutritionist or a physician can help you develop the most comprehensive diet that is safe for you.
The post Food allergy, intolerance, or sensitivity: What’s the difference, and why does it matter? appeared first on Harvard Health Blog.
from Harvard Health Blog https://www.health.harvard.edu/blog/food-allergy-intolerance-or-sensitivity-whats-the-difference-and-why-does-it-matter-2020013018736
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Food allergy, intolerance, or sensitivity: What’s the difference, and why does it matter?
from Times of India https://timesofindia.indiatimes.com/city/delhi/amit-shah-asks-delhi-police-commissioner-to-take-strictest-action-over-firing-incident-in-jamia-area/articleshow/73773055.cms
Jamia shooting: Shah speaks to Police Commissioner
from Times of India https://timesofindia.indiatimes.com/india/pm-says-government-ready-to-listen-to-oppn-open-to-discussion-on-all-issues-minister/articleshow/73764654.cms
All-party meet: PM says ready to discuss issues
from Times of India https://timesofindia.indiatimes.com/city/jamia-firing-live-updates-student-injured-as-man-opens-fire-in-jamia/liveblog/73752492.cms
Live: Man was on FB live just before Jamia attack
from Times of India https://timesofindia.indiatimes.com/city/30-january-2020-live-breaking-news-from-india/liveblog/73752492.cms
Live: Man was on FB live just before Jamia attack
from Times of India https://timesofindia.indiatimes.com/business/india-business/the-crisis-that-shattered-indias-economic-dreams/articleshow/73761890.cms
The crisis that shattered India's economic dreams
from Times of India https://timesofindia.indiatimes.com/elections/assembly-elections/delhi/campaign-ban-on-union-minister-anurag-thakur-bjp-mp-parvesh-verma/articleshow/73768227.cms
Campaign ban on Anurag Thakur, Parvesh Verma
from Times of India https://timesofindia.indiatimes.com/india/coronavirus-in-kerala-indias-first-coronavirus-case-confirmed-in-kerala/articleshow/73764993.cms
India's first coronavirus case confirmed in Kerala
from Times of India https://timesofindia.indiatimes.com/city/delhi/delhi-man-opens-fire-at-protesters-in-jamia-one-injured/articleshow/73763958.cms
Man opens fire at protesters in Jamia, 1 injured
from Times of India https://timesofindia.indiatimes.com/city/delhi/delhi-election-2020-news-live-30-january-2020/liveblog/73754224.cms
Live: Campaign ban on Parvesh Verma, Anurag Thakur
from Times of India https://timesofindia.indiatimes.com/elections/assembly-elections/delhi/how-shah-is-micro-managing-bjps-campaign/articleshow/73746625.cms
Delhi: Shah is micro-managing BJP campaign
from Times of India https://timesofindia.indiatimes.com/india/in-india-protesters-and-modi-tussle-over-who-can-claim-gandhi/articleshow/73762513.cms
Protesters, Modi in tussle over Gandhi: NYT
Wednesday, 29 January 2020
from Times of India https://timesofindia.indiatimes.com/business/india-business/coronavirus-likely-to-hit-business-in-india/articleshow/73751974.cms
Coronavirus to hit business in India; mobile, TV cos fear disruption
from Times of India https://timesofindia.indiatimes.com/india/rahul-gandhi-leads-save-the-constitution-march-in-wayanad/articleshow/73759008.cms
Modi, Godse believe in same ideology: Rahul
from Times of India https://timesofindia.indiatimes.com/sports/cricket/news/virat-kohli-and-ravi-shastris-trust-in-us-helps-make-our-bowling-attack-the-best-umesh-yadav/articleshow/73725115.cms
Kohli, Shastri made us best in the world: Umesh
from Times of India https://timesofindia.indiatimes.com/india/coronavirus-outbreak-live-updates-coronavirus-death-toll-rises-to-170/liveblog/73756095.cms
Live: China coronavirus death toll jumps to 170
from Times of India https://timesofindia.indiatimes.com/world/china/china-virus-death-toll-rises-to-170-over-1700-new-cases/articleshow/73753855.cms
China virus: Over 1,700 new cases, toll at 170
from Times of India https://timesofindia.indiatimes.com/india/muslim-women-permitted-to-enter-mosques-to-offer-namaz-aimplb-tells-sc/articleshow/73741671.cms
Muslim women can enter mosques to offer namaz: AIMPLB to SC
from Times of India https://timesofindia.indiatimes.com/city/delhi/vinay-kumar-sharma-one-of-the-four-death-row-convicts-in-the-nirbhaya-case-filed-mercy-petition-before-president-ram-nath-kovind-on-wednesday-his-lawyer-said-/articleshow/73739018.cms
Nirbhaya case: Uncertainty over Feb 1 execution
from Times of India https://timesofindia.indiatimes.com/world/china/xi-orders-chinese-military-to-help-deal-with-coronavirus-as-toll-mounts-to-132/articleshow/73741584.cms
Coronavirus: Xi seeks help from Chinese military
from Times of India https://timesofindia.indiatimes.com/india/pm-modi-prepares-to-welcome-us-president-trump-to-india/articleshow/73735693.cms
Trade pact, arms deal, a mega event: What to expect from Trump's visit
The importance of getting enough sleep has been emphasized by hundreds of studies in recent years, and we’ve covered the topic many times on this blog.
Inadequate sleep has been linked to obesity, heart disease, diabetes, high blood pressure, and other health problems. And, according to the National Highway Traffic Safety Administration, up to 72,000 car accidents and 6,000 deaths occur each year due to sleep-deprived drivers.
But what about too much sleep? Could that be bad for you, too? According to a new study, the answer may be yes.
More sleep, more strokes?
Researchers publishing in the December 11, 2019, online issue of Neurology describe an analysis of stroke risk among nearly 32,000 adults with an average age of 62. The study’s authors compared rates of stroke with study subjects’ self-reported sleep habits.
Their findings were surprising (at least to me) and included:
- Those who reported sleeping nine or more hours each night had a 23% higher risk of stroke than those sleeping less than eight hours each night.
- Stroke risk was 25% higher among those who took midday naps for at least 90 minutes compared with those napping for less than 30 minutes.
Poor sleep quality was also linked to higher stroke risk
Combinations of these factors had an even more dramatic effect on stroke risk, including an 85% higher risk among those who slept at least nine hours each night and also took midday naps for at least 90 minutes. Similarly, an 82% higher stroke risk was observed among those who slept longer at night and also reported poor sleep quality.
Does this mean too much sleep causes strokes?
If you are a person who sleeps more than nine hours each night, takes long midday naps, and feels your sleep quality is poor, these results may be troubling. But before trying to change your sleep habits, keep in mind this study did not conclude that more sleep actually causes strokes.
This study found an association between stroke risk and longer sleep, longer midday napping, or poor sleep quality. But an association is not the same as causation. Rather than longer sleep duration causing strokes, there are other possible explanations for the findings. For example, people who sleep more at night or nap more during the day may have other risk factors for stroke, such as:
- A higher incidence of depression. Excessive sleeping or poor sleep quality may be symptoms of depression, and prior studies have noted higher stroke rates among depressed individuals.
- A more sedentary lifestyle. Those who are not active may sleep or nap more and also have more cardiovascular risk factors (such as smoking or hypertension) than those who exercise regularly. Past research has noted less favorable cholesterol levels and larger waist circumference among long sleepers and nappers.
- Sleep apnea. Longer sleep duration, more napping, and poor-quality sleep may be more common among people with sleep apnea, a condition linked to an increased risk of stroke. This new study did not ask subjects about sleep disorders such as sleep apnea.
In addition, this study had weaknesses that could call its findings into question or limit its applicability. These include reliance on self-reported sleep habits and quality, and inclusion only of middle-aged and older Chinese adults without prior cancer or cardiovascular disease; the results might have been quite different if others were included in the study.
The bottom line
Sleep is a mysterious thing. It’s often unclear why some people sleep more or less than others, or why certain sleep disorders (such as insomnia or sleep apnea) affect so many people while sparing others. At a time when there’s so much media emphasis on the importance of getting enough sleep, this new study raises the possibility that more sleep may not always be a good thing. Still, we’ll need additional research on the question of whether more sleep is hazardous before making any firm recommendations to limit sleep duration.
The post Are you getting enough sleep… or too much? Sleep and stroke risk appeared first on Harvard Health Blog.
from Harvard Health Blog https://www.health.harvard.edu/blog/are-you-getting-enough-sleep-or-too-much-sleep-and-stroke-risk-2020012918727
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Are you getting enough sleep… or too much? Sleep and stroke risk
from Times of India https://timesofindia.indiatimes.com/business/india-business/coronavirus-indigo-to-suspend-two-flights-to-china-hong-kong-ai-to-carry-masks-for-flyers-crew/articleshow/73729943.cms
IndiGo, AI cancel several China-bound flights
from Times of India https://timesofindia.indiatimes.com/india/breaking-news-livejanuary-29/liveblog/73715482.cms
Live: Sharjeel Imam sent to 5-day police custody
from Times of India https://timesofindia.indiatimes.com/business/india-business/union-budget-2020-bjp-recommends-tax-tweaks-to-attract-foreign-investors/articleshow/73735137.cms
Budget 2020: BJP recommends tax tweaks to attract foreign investors
from Times of India https://timesofindia.indiatimes.com/sports/cricket/india-in-new-zealand/thats-how-we-do-it-virat-kohli-after-sealing-t20i-series-against-new-zealand/articleshow/73735745.cms
That's how we do it: Kohli after series victory
from Times of India https://timesofindia.indiatimes.com/city/delhi/jamia-protests-delhi-police-release-photos-of-70-people-involved-in-violence/articleshow/73732067.cms
Jamia violence: Police release photos of 70
from Times of India https://timesofindia.indiatimes.com/sports/cricket/india-in-new-zealand/3rd-t20i-india-beat-kiwis-via-super-over-to-clinch-first-ever-t20-series-win-in-new-zealand/articleshow/73732753.cms
3rd T20I: India win maiden T20 series in NZ with Super Over victory
from Times of India https://timesofindia.indiatimes.com/india/thank-you-and-god-bless-you-for-retaining-cm-post-prashant-kishor-to-nitish-after-suspension-from-jdu/articleshow/73733344.cms
God bless you for retaining post: Kishor to Nitish
from Times of India https://timesofindia.indiatimes.com/india/coronavirus-centre-issues-fresh-advisory-asks-people-to-refrain-from-travelling-to-china/articleshow/73732698.cms
Coronavirus: Centre issues fresh advisory
from Times of India https://timesofindia.indiatimes.com/india/jdu-expels-prashant-kishor-pavan-varma-for-anti-party-activities/articleshow/73731985.cms
JD(U) expels Prashant Kishor, Pavan Varma
from Times of India https://timesofindia.indiatimes.com/business/india-business/us-representative-robert-lighthizer-to-talk-trade-deal-with-india-before-trump-visit/articleshow/73728907.cms
Keen to seal trade deal, US to send official to India before Trump's visit
from Times of India https://timesofindia.indiatimes.com/elections/assembly-elections/delhi-assembly-elections/delhi-polls-ec-orders-removal-of-anurag-thakur-parvesh-verma-as-bjps-star-campaigners/articleshow/73727238.cms
EC removes Thakur, Verma as star campaigners
Tuesday, 28 January 2020
from Times of India https://timesofindia.indiatimes.com/india/shuttler-saina-nehwal-to-join-bjp/articleshow/73725252.cms
Ace badminton player Saina Nehwal joins BJP, says 'PM Modi inspires me'
from Times of India https://timesofindia.indiatimes.com/business/india-business/union-budget-2020-likely-to-raise-spending-to-revive-economic-growth/articleshow/73698492.cms
Budget likely to cut personal tax, raise spending to revive growth
from Times of India https://timesofindia.indiatimes.com/sports/cricket/india-in-new-zealand/new-zealand-vs-india-3rd-t20i-live-score-streaming-updates/articleshow/73722991.cms
3rd T20I Live: NZ opt to field against India
from Times of India https://timesofindia.indiatimes.com/india/nirbhaya-sc-dismisses-plea-of-death-row-convict-against-dismissal-of-mercy-plea/articleshow/73722579.cms
Nirbhaya case: SC rejects convict Mukesh's plea over mercy petition
from Times of India https://timesofindia.indiatimes.com/city/delhi/another-convict-asks-sc-to-review-his-death-penalty/articleshow/73711567.cms
Another Nirbhaya case convict moves SC
from Times of India https://timesofindia.indiatimes.com/sports/cricket/india-in-new-zealand/india-vs-new-zealand-3rd-t20i-india-poised-for-first-t20i-series-win-in-new-zealand/articleshow/73691748.cms
India eye maiden T20I series win in New Zealand
from Times of India https://timesofindia.indiatimes.com/world/china/china-virus-toll-passes-130-as-foreigners-leave/articleshow/73718456.cms
China virus toll passes 130, foreigners leave
from Times of India https://timesofindia.indiatimes.com/india/india-summons-pak-high-commission-official-issues-demarche-over-hindu-girls-abduction-in-sindh/articleshow/73698478.cms
Hindu girl abduction: India summons Pak envoy
from Times of India https://timesofindia.indiatimes.com/business/india-business/indias-first-underwater-metro-nears-completion-after-costs-double/articleshow/73692137.cms
India's first underwater metro nears completion
from Times of India https://timesofindia.indiatimes.com/business/india-business/union-budget-2020-officials-working-behind-the-scenes/articleshow/73690500.cms
Union Budget 2020: Meet the officials working behind the scenes
from Times of India https://timesofindia.indiatimes.com/india/coronavirus-outbreak-live-updates/liveblog/73697530.cms
Coronavirus live: India begins evacuation process
from Times of India https://timesofindia.indiatimes.com/india/police-arrest-19-year-old-let-terrorist-from-baramulla/articleshow/73696807.cms
Cops arrest 19-yr-old LeT terrorist from Baramulla
from Times of India https://timesofindia.indiatimes.com/india/delhi-police-arrest-jnu-student-sharjeel-imam-from-jahanabad-in-bihar/articleshow/73695265.cms
'Inflammatory speech': JNU student Sharjeel Imam arrested in Bihar
from Times of India https://timesofindia.indiatimes.com/india/coronavirus-outbreak-preparations-for-evacuating-indians-from-hubei-has-begun-says-mea/articleshow/73695742.cms
Preparing to evacuate Indians from Hubei: MEA
from Times of India https://timesofindia.indiatimes.com/india/modi-govt-tarnished-indias-image-deterred-investors-rahul/articleshow/73694093.cms
Modi govt harmed India's image: Rahul Gandhi
from Times of India https://timesofindia.indiatimes.com/india/brought-caa-to-correct-historical-injustice-pm-modi/articleshow/73693318.cms
Govt brought CAA to correct historical injustice: PM Modi
from Times of India https://timesofindia.indiatimes.com/india/country-with-disciplined-determined-youth-cant-be-stopped-on-development-path-pm-modi/articleshow/73692579.cms
'Country with disciplined youth bound to develop'
from Times of India https://timesofindia.indiatimes.com/india/sc-grants-bail-to-17-convicts-in-2002-sardarpura-post-godhra-riots-case/articleshow/73691129.cms
SC grants bail to 17 convicts in Godhra riots case
from Times of India https://timesofindia.indiatimes.com/india/breaking-news-live-january-28/liveblog/73680164.cms
Live: PM Modi attends NCC rally in Delhi
Monday, 27 January 2020
from Times of India https://timesofindia.indiatimes.com/business/india-business/lawsuit-alleges-us-illegally-collected-350-million-in-visa-fees-from-tech-companies/articleshow/73686056.cms
'US illegally took $350m for visas from cos, Indian IT firms most hit'
from Times of India https://timesofindia.indiatimes.com/india/coronavirus-outbreak-how-to-keep-yourself-safe/articleshow/73684338.cms
Coronavirus outbreak: How to keep yourself safe
from Times of India https://timesofindia.indiatimes.com/world/pakistan/who-is-manzoor-pashteen-and-what-is-pashtun-tahafuz-movement/articleshow/73687892.cms
Meet Pashteen, the man who is defying Pak army
from Times of India https://timesofindia.indiatimes.com/sports/more-sports/others/kobe-bryant-helicopter-crash-the-latest-details/articleshow/73688801.cms
Kobe Bryant helicopter crash: The latest details
from Times of India https://timesofindia.indiatimes.com/sports/off-the-field/bodies-retrieved-from-kobe-bryant-helicopter-crash-site-air-traffic-recordings-released/articleshow/73685675.cms
Bodies retrieved from Kobe Bryant air crash site
from Times of India https://timesofindia.indiatimes.com/city/delhi/will-clear-shaheen-bagh-within-one-hour-if-bjp-forms-govt-in-delhi-says-parvesh-verma/articleshow/73687552.cms
'Will clear Shaheen Bagh within hour...': BJP MP
from Times of India https://timesofindia.indiatimes.com/city/meerut/inspired-by-crime-shows-youth-murders-noida-girl-to-fake-death-of-his-girlfriend/articleshow/73674708.cms
Youth kills girl to fake death of his girlfriend
from Times of India https://timesofindia.indiatimes.com/city/kochi/gay-couple-moves-kerala-high-court-to-register-marriage/articleshow/73684671.cms
Gay couple moves Kerala HC to register marriage
from Times of India https://timesofindia.indiatimes.com/india/india-ramps-up-efforts-to-counter-anti-caa-move-in-european-parliament/articleshow/73679348.cms
India set to counter anti-CAA move by MEPs
from Times of India https://timesofindia.indiatimes.com/world/pakistan/hindu-girl-abducted-from-wedding-venue-converted-married-off-in-pakistan/articleshow/73679144.cms
Pakistan: Hindu girl abducted from wedding venue
from Times of India https://timesofindia.indiatimes.com/city/kochi/right-to-get-married-gay-couple-moves-kerala-hc/articleshow/73672634.cms
Gay couple moves Kerala HC to register marriage
from Times of India https://timesofindia.indiatimes.com/india/respect-sovereign-processes-of-fellow-legislatures-om-birla-to-eu-parliament-prez-over-caa-resolution/articleshow/73672607.cms
'Respect sovereign processes of legislatures'
from Times of India https://timesofindia.indiatimes.com/business/india-business/jeff-bezos-friended-the-wrong-foreign-leaders/articleshow/73669544.cms
Jeff Bezos friended the wrong foreign leaders
from Times of India https://timesofindia.indiatimes.com/india/india-to-prepare-for-evacuation-of-citizens-from-coronavirus-hit-chinese-city/articleshow/73669197.cms
Indians may be evacuated from virus-hit Wuhan
Liver cancer is hard to treat. It’s a top-five cause of cancer-related death worldwide and a growing cause of cancer-related deaths in the United States. Since liver cancer is often found at a late stage, when treatment has limited benefit, there has been increasing interest in prevention. That’s where statin medications might come in.
Liver cancer is usually caused by chronic liver disease, so an important way to prevent liver cancer is to treat the underlying trigger. For example, curing hepatitis C infection — an important cause of chronic liver disease — reduces the risk of liver cancer. However, if the liver disease has progressed to an advanced stage, the risk of liver cancer remains high even after removing the underlying cause.
Statins and liver disease: what’s the connection?
Statin medications are widely known to lower cholesterol levels and decrease the risk of cardiovascular disease. When statins first came on the market, there was great concern that statins might injure the liver. It turns out that not only are significant side effects rare, but statin medications are likely beneficial for the liver. In fact, research has shown that for people with liver disease, statins are associated with a reduced risk of liver failure, liver cancer, and death (see this study, this study, and this study).
It turns out that some statins may be better at preventing liver cancer than others. Specifically, lipophilic statins (those that dissolve more readily in lipids such as oils and fats) may be more effective for preventing liver cancer than hydrophilic statins (those that dissolve more readily in water). This suspected difference is supported by observations that lipophilic statins can more easily get into diseased liver cells, passing readily through cell walls, which are made mostly from lipids. Once inside cells, lipophilic statins may do a better job interfering with cancer formation.
Lipophilic statins include atorvastatin (Lipitor), simvastatin (Zocor), Fluvastatin (Lescol), and lovastatin (Altoprev). Hydrophilic statins include pravastatin (Pravachol) and rosuvastatin (Crestor).
Study links lipophilic statins to reduced risk of liver cancer
A recent study published in Annals of Internal Medicine took a closer look at the effect of different statin types on liver cancer risk. In the largest and most comprehensive study on the topic to date, the study researchers examined liver cancer risk over 10 years in a group of more than 16,000 adults with viral hepatitis (a possible cause of chronic liver disease). Based on records from the Swedish national registry, their results demonstrate that individuals who took a lipophilic statin (in this case atorvastatin or simvastatin) were at a significantly lower risk of developing liver cancer than those who were not taking a statin (3.3% versus 8.1%). In contrast, the study did not find a statistically significant benefit in liver cancer risk for individuals taking hydrophilic statins (rosuvastatin or pravastatin) compared to those not taking a statin. Taking either type of statin was associated with a lower risk of death compared to not taking a statin at all.
As with all studies, this one had some limitations. They include only looking at individuals from Sweden, only those with liver disease from viral hepatitis (as opposed to other causes of liver disease), and having relatively fewer data points for people taking hydrophilic statins, which might have made it harder to find a benefit.
A cause-and-effect relationship?
While a strong connection has been drawn between lipophilic statins and decreased liver cancer risk, research has not yet proven that these medications prevent liver cancer. Demonstrating a cause-and-effect relationship would require a study where people with chronic liver disease are randomized to receive either a lipophilic statin or a control medication.
It is possible that other unmeasured factors could actually account for the observed difference in cancer risk. These factors might include differences in liver disease severity, or other differences in treatment that correlate with statin prescribing patterns. However, the Annals study did demonstrate that higher doses of lipophilic statins were associated with a lower risk of liver cancer, implying a cause-and-effect relationship may indeed be present.
Weigh risks and benefits with your doctor
Further evidence is needed before recommending that individuals take statins specifically for liver disease. While there may be a benefit, there is also a small but real risk of side effects and the consideration of cost.
If you have liver disease and are planning to start a statin for cardiovascular disease, it would be worth discussing with your doctor the risks and benefits of selecting a lipophilic statin such as atorvastatin or simvastatin. In the meantime, ongoing and future studies will help to define the precise role of these medications for preventing liver cancer and the progression of liver disease.
The post Beyond heart health: Could your statin help prevent liver cancer? appeared first on Harvard Health Blog.
from Harvard Health Blog https://www.health.harvard.edu/blog/beyond-heart-health-could-your-statin-help-prevent-liver-cancer-2020012718721
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Beyond heart health: Could your statin help prevent liver cancer?
from Times of India https://timesofindia.indiatimes.com/india/proofs-of-religious-beliefs-to-be-required-for-applying-citizenship-under-caa/articleshow/73669375.cms
CAA: 'Applicants will have to give proof of religious beliefs'
from Times of India https://timesofindia.indiatimes.com/elections/assembly-elections/delhi-assembly-elections/delhi-assembly-polls-amit-shah-dares-arvind-kejriwal-to-visit-shaheen-bagh/articleshow/73669300.cms
Shah dares Arvind Kejriwal to visit Shaheen Bagh
from Times of India https://timesofindia.indiatimes.com/india/for-france-new-citizenship-law-internal-matter-of-india-french-govt-sources/articleshow/73667910.cms
CAA India's internal matter: French govt sources
from Times of India https://timesofindia.indiatimes.com/sports/cricket/ipl/top-stories/ipl-2020-no-change-in-timing-of-night-games-final-in-mumbai/articleshow/73667520.cms
IPL 2020: No change in timing of night games
from Times of India https://timesofindia.indiatimes.com/india/sonia-gandhi-had-sought-written-undertaking-from-uddhav-thackeray-ashok-chavan/articleshow/73664404.cms
'Sonia had sought written undertaking from Uddhav'
from Times of India https://timesofindia.indiatimes.com/city/kolkata/west-bengal-assembly-passes-resolution-against-citizenship-amendment-act/articleshow/73664118.cms
West Bengal assembly passes resolution against CAA
from Times of India https://timesofindia.indiatimes.com/world/south-asia/plane-crashes-in-eastern-afghanistan-officials/articleshow/73663198.cms
Plane crashes in eastern Afghanistan: Officials
from Times of India https://timesofindia.indiatimes.com/india/anti-caa-protests-live-updates-27-jan-2020/liveblog/73656041.cms
Live: WB assembly passes resolution against CAA
from Times of India https://timesofindia.indiatimes.com/india/ed-establishes-direct-link-between-violent-anti-caa-protests-in-up-and-pfi-writes-to-mha/articleshow/73662097.cms
PFI funds behind anti-CAA protests in UP: ED
from Times of India https://timesofindia.indiatimes.com/city/delhi/delhi-polls-bjp-doesnt-want-to-open-shaheen-bagh-route-its-doing-dirty-politics-over-this-issue-says-arvind-kejriwal/articleshow/73660231.cms
'BJP doesn't want to open Shaheen Bagh route'
from Times of India https://timesofindia.indiatimes.com/business/international-business/china-extends-holiday-businesses-shut-as-virus-toll-rises/articleshow/73658269.cms
China extends holiday, businesses shut as virus toll rises to 81
from Times of India https://timesofindia.indiatimes.com/sports/off-the-field/horrific-accident-kills-nba-legend-kobe-bryant-and-8-others-what-we-know-so-far/articleshow/73659294.cms
Kobe Bryant killed in crash: What we know so far
from Times of India https://timesofindia.indiatimes.com/city/amaravati/andhra-pradesh-cabinet-clears-resolution-to-abolish-legislative-council/articleshow/73654298.cms
AP Cabinet OKs move to end Legislative Council
Sunday, 26 January 2020
from Times of India https://timesofindia.indiatimes.com/business/india-business/govt-may-get-rs-40k-crore-cushion-on-corporation-tax-cut/articleshow/73646318.cms
Budget: Govt may get Rs 45,000cr cushion on corporate tax cut
from Times of India https://timesofindia.indiatimes.com/world/china/china-extends-holiday-to-buy-time-as-virus-keeps-spreading/articleshow/73655095.cms
China extends holiday to check virus, toll at 80
from Times of India https://timesofindia.indiatimes.com/india/nirbhaya-convict-mukesh-kumar-seeks-urgent-hearing-in-sc-against-rejection-of-mercy-plea/articleshow/73654710.cms
Nirbhaya convict seeks urgent hearing in SC
from Times of India https://timesofindia.indiatimes.com/india/army-stocking-up-munitions-for-40-day-war/articleshow/73647518.cms
Eye on China, Pak: Army stocking up munitions for 40-day war
from Times of India https://timesofindia.indiatimes.com/business/india-business/govt-to-sell-100-per-cent-stake-in-air-india-issues-bid-document/articleshow/73651820.cms
Govt to sell 100% stake in Air India; issues bid document
from Times of India https://timesofindia.indiatimes.com/world/china/china-coronavirus-death-toll-spikes-to-80-over-2700-cases-confirmed/articleshow/73649196.cms
China counts 2,700 cases of new virus, 80 deaths
from Times of India https://timesofindia.indiatimes.com/world/china/coronavirus-death-toll-hits-56-health-officials-say-virus-ability-to-spread-getting-stronger/articleshow/73640780.cms
Chinese health officials: Virus' ability to spread 'getting stronger'
from Times of India https://timesofindia.indiatimes.com/world/middle-east/anatomy-of-a-lie-how-iran-covered-up-the-downing-of-an-airliner/articleshow/73637126.cms
Anatomy of a lie: How Iran covered up the downing of an airliner
from Times of India https://timesofindia.indiatimes.com/india/hyderabad-police-detain-bhim-army-chief-chandrashekhar-azad/articleshow/73639616.cms
Hyderabad police detain Bhim Army chief
from Times of India https://timesofindia.indiatimes.com/india/violence-and-weapons-no-solution-pm-modi-in-mann-ki-baat/articleshow/73638367.cms
Violence and weapons no solution: PM Modi
from Times of India https://timesofindia.indiatimes.com/india/pm-modis-mann-ki-baat-address-highlights/articleshow/73637269.cms
PM Modi's 'Mann Ki Baat' address: Highlights
from Times of India https://timesofindia.indiatimes.com/india/india-exhibits-military-prowess-cultural-diversity-at-republic-day-parade/articleshow/73637978.cms
R-Day parade: From military might to culture
from Times of India https://timesofindia.indiatimes.com/sports/cricket/news/glenn-mcgrath-recalls-sachin-tendulkar-ducking-his-bouncer-getting-furious-when-given-out/articleshow/73636609.cms
McGrath recalls when Tendulkar sledged him
from Times of India https://timesofindia.indiatimes.com/india/live-updates-pm-modi-to-address-mann-ki-baat-shortly/liveblog/73636120.cms
Live: PM addresses 'Mann ki Baat' shortly
from Times of India https://timesofindia.indiatimes.com/sports/cricket/india-in-new-zealand/2nd-t20i-kl-rahul-ravindra-jadeja-help-india-register-7-wicket-win-against-new-zealand/articleshow/73634442.cms
2nd T20I: Rahul, Jadeja help India register 7-wicket win vs New Zealand
from Times of India https://timesofindia.indiatimes.com/india/from-2015-to-2020-a-look-at-pm-modis-republic-day-turban-tradition/articleshow/73633145.cms
A look at PM Modi's R-Day turban tradition
Saturday, 25 January 2020
from Times of India https://timesofindia.indiatimes.com/india/themes-for-71st-r-day-tableaux-goas-save-the-frog-campaign-j-ks-back-to-village-programme/articleshow/73629307.cms
Themes for R-Day tableaux: Goa's 'save the frog', J&K’s 'back to village'
from Times of India https://timesofindia.indiatimes.com/world/china/coronavirus-death-toll-in-china-rises-as-us-prepares-evacuation/articleshow/73630733.cms
Coronavirus death toll in China rises to 56
from Times of India https://timesofindia.indiatimes.com/india/several-1sts-this-r-day-pm-tribute-at-war-memorial-display-of-mission-shakti-missile-make-in-india-gun/articleshow/73629408.cms
Stree Shakti, Missile Shakti & Military Shakti displayed at R-Day parade
from Times of India https://timesofindia.indiatimes.com/sports/cricket/india-in-new-zealand/new-zealand-vs-india-2nd-t20i-live-score-streaming-updates/articleshow/73628649.cms
2nd T20I Live: NZ win toss, opt to bat vs India
from Times of India https://timesofindia.indiatimes.com/india/pm-modi-continues-safa-tradition-sports-saffron-bandhej-turban-on-71st-republic-day/articleshow/73628164.cms
PM sports saffron 'bandhej' turban on 71st R-Day
from Times of India https://timesofindia.indiatimes.com/city/indore/this-republic-day-meet-mr-chhabbis-january/articleshow/73626754.cms
This Republic Day, meet Mr Chhabbis January
from Times of India https://timesofindia.indiatimes.com/india/pm-modi-pays-homage-to-fallen-soldiers-at-newly-built-national-war-memorial-for-first-time/articleshow/73627419.cms
PM pays homage at National War Memorial
from Times of India https://timesofindia.indiatimes.com/india/embassy-in-beijing-constantly-checking-on-health-well-being-of-indians-jaishankar/articleshow/73626234.cms
'Beijing embassy checking on health of Indians'
from Times of India https://timesofindia.indiatimes.com/blogs/Swaminomics/this-r-day-lets-focus-on-indias-cultural-greatness-rather-than-military-muscle/
Blog: This R-Day, focus on cultural greatness
from Times of India https://timesofindia.indiatimes.com/india/four-grenade-explosions-rock-assam/articleshow/73626770.cms
Four grenade explosions rock Assam
from Times of India https://timesofindia.indiatimes.com/india/live-updates-71st-republic-day-2020-speech-26-january-celebrations/liveblog/73623590.cms
R-Day live: Delhi under tight security cover
from Times of India https://timesofindia.indiatimes.com/world/china/china-virus-death-toll-rises-to-56-total-cases-near-2000/articleshow/73626118.cms
China coronavirus death toll rises to 56
from Times of India https://timesofindia.indiatimes.com/india/langar-baba-elephant-conservationist-among-unsung-heroes-who-bagged-padma-shri/articleshow/73617764.cms
Padma awards: Nation salutes 21 ‘unsung heroes'
from Times of India https://timesofindia.indiatimes.com/city/agra/former-jnu-student-booked-on-sedition-charges-by-aligarh-police/articleshow/73611238.cms
Aligarh police books JNU student for sedition
from Times of India https://timesofindia.indiatimes.com/india/remain-non-violent-when-fighting-for-a-cause-president-tells-countrymen-on-republic-day-eve/articleshow/73615135.cms
Be non-violent when fighting for a cause: Prez
from Times of India https://timesofindia.indiatimes.com/city/delhi/building-collapses-in-delhis-bhajanpura/articleshow/73612646.cms
Delhi: 5 killed in Bhajanpura building collapse
from Times of India https://timesofindia.indiatimes.com/india/coronavirus-principal-secretary-to-pm-modi-holds-high-level-meeting-to-take-stock/articleshow/73615091.cms
Coronavirus: Centre holds high-level meeting
from Times of India https://timesofindia.indiatimes.com/india/nia-to-probe-koregaon-bhima-violence-case-sharad-pawar-questions-motive-decision-appropriate-says-fadnavis/articleshow/73614385.cms
Koregaon case: Pawar questions NIA probe; Fadnavis welcomes move
from Times of India https://timesofindia.indiatimes.com/india/awantipora-encounter-security-forces-kill-2-terrorists/articleshow/73614282.cms
Security forces kill 2 terrorists in Awantipora
from Times of India https://timesofindia.indiatimes.com/india/breaking-news-live-updates-25-01-2020/liveblog/73601886.cms
J&K: 2 terrorists killed in Awantipora encounter
from Times of India https://timesofindia.indiatimes.com/india/rajasthan-assembly-passes-resolution-against-caa-bjp-members-oppose/articleshow/73611603.cms
Raj Assembly passes resolution against CAA
from Times of India https://timesofindia.indiatimes.com/world/china/nobody-can-leave-trapped-wuhan-residents-stock-up/articleshow/73610982.cms
'Nobody can leave': Wuhan residents stock up as virus toll rises to 41
from Times of India https://timesofindia.indiatimes.com/sports/cricket/news/if-india-skip-asia-cup-pakistan-wont-play-2021-t20-world-cup-pcb/articleshow/73609602.cms
'If India skip Asia Cup, Pak won't play T20 WC'
from Times of India https://timesofindia.indiatimes.com/india/7-more-people-under-observation-for-possible-exposure-to-novel-coronavirus-govt/articleshow/73610383.cms
Coronavirus: '7 more people under observation'
from Times of India https://timesofindia.indiatimes.com/city/delhi/bjps-kapil-mishra-faces-48-hour-campaigning-ban-following-controversial-tweets/articleshow/73608942.cms
Kapil Mishra faces 48-hour campaigning ban
from Times of India https://timesofindia.indiatimes.com/city/delhi/nirbhaya-case-mukesh-kumar-moves-sc-seeks-judicial-review-of-rejection-of-mercy-petition-by-president/articleshow/73608861.cms
Nirbhaya convict Mukesh Kumar moves SC again
from Times of India https://timesofindia.indiatimes.com/india/india-brazil-ink-15-pacts-to-boost-ties-further/articleshow/73608438.cms
India, Brazil ink 15 pacts to boost ties further
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As a parent, it’s easy to slip into shaming your child. It can happen so easily, as you blurt out what you are thinking:
“Do you really want to go out looking like that?”
“You let your teammates down during that game.”
“Why can’t you get good grades like your sister?”
“Why do you hang out at home all the time instead of going out like other kids?”
“Why are you crying? It’s not that bad.”
As we blurt out such things, we usually don’t think of them as shaming. We think of them as something that might help our child recognize a problem — and perhaps motivate them to change. We think of them as constructive criticism.
The line between criticism and shaming
The problem is that there is a fine line between criticism and shaming — and shaming is a bad idea. Here’s why:
- Sometimes children truly cannot change what is being shamed. Not everyone is a star student or athlete, we all make mistakes despite our best efforts, and some children are more sensitive or introverted than others, for example. We also can’t always change how we look, which is why fat-shaming is a terrible idea.
- Sometimes what is being shamed is part of a child’s identity. Clothing choices are a good example, especially for teens. So is how and with whom a child chooses to spend their time.
- Shaming may make children feel like they cannot change. Rather than motivating them, it may make them feel like they aren’t capable. And as a corollary and consequence…
- Shaming may make children feel bad about themselves. When the people you love the most, and whose opinion matters most, say bad things about you, it can be more than hurtful — it can affect your self-esteem in ways that can become ingrained and permanent.
How to put a stop to shaming
To prevent shaming, we need to stop and think before we speak. There are two things you should always ask yourself if you are about to criticize your child:
- Is this something they can change?
- Is it important that they change it?
Be really honest with yourself about the answers, especially to the second question. If the answer to either one is no, then it’s not something to criticize, end of story. Don’t take the risk of shaming or hurting your relationship with your child — and don’t waste your time or energy.
If the answer to both is yes, then ask yourself these questions:
- Is this a good place and time to say anything?
- Do they want to change this behavior?
Criticizing a child in public may be important, especially if they have been rude or hurtful to someone, or done something that could be unsafe. But outside of those circumstances, public criticism is shaming. It also may not be a great idea to criticize when a child is already upset, or when they are in a situation where they need to keep their composure or not be distracted; that’s less about shaming and more about being kind and effective.
If a child really doesn’t want to change a behavior, then you are going to have to think of a different way of managing it than just pointing it out. Which leads to the last and most important question:
- Is there a better way of changing this behavior?
The answer to that is most likely going to be yes.
We do best as parents when we take the time to understand why our children do what they do — and find collaborative, supportive ways to help them make safe, kind, and healthy choices. As parents, our words have power; as much as we can, we need to use that power for good.
Follow me on Twitter @drClaire
The post Think hard before shaming children appeared first on Harvard Health Blog.
from Harvard Health Blog https://www.health.harvard.edu/blog/think-hard-before-shaming-children-2020012418692
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