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Earlier in March, the SBI had announced that it will be linking its savings deposits rates and short-term loans to the RBI's repo rate from May 1 with an aim to ensure faster monetary transmission. The bank further said all cash credit accounts and overdrafts with limits above Rs 1 lakh will also be linked to the benchmark policy rate, plus a spread of 2.25 per cent.

from Times of India https://timesofindia.indiatimes.com/business/india-business/sbi-savings-a/c-holders-with-rs-1-lakh-plus-balance-to-get-lower-interest-from-wed/articleshow/69117244.cms

Unlike others in his illustrious family, headlines tend to chase Ness Wadia for the wrong reasons. The elder son of Wadia Group chairman Nusli Wadia, and great-grandson of Pakistan’s founding father Mohammad Ali Jinnah

from Times of India https://timesofindia.indiatimes.com/business/india-business/biz-magnates-son-ness-keeps-courting-trouble/articleshow/69121491.cms

All-rounder Andre Russell has been central to Kolkata Knight Riders' wins in this season of the IPL, especially with the bat; and with Chris Gayle too hitting form, West Indies couldn't have asked for anything better with less than a month to go for the World Cup.

from Times of India https://timesofindia.indiatimes.com/sports/cricket/icc-world-cup/with-gamechanger-andre-russell-windies-are-world-cup-dark-horses-sourav-ganguly/articleshow/69123375.cms

Minority-dominated areas like Bhendi Bazaar, Mohammad Ali Road and Dongri, all part of the Mumbadevi assembly segment in south Mumbai, reported a 48.3% turnout.

from Times of India https://timesofindia.indiatimes.com/elections/lok-sabha-elections-2019/maharashtra/news/high-turnout-in-gujarat-marathi-areas-may-give-bjp-sena-edge/articleshow/69123949.cms

In a long presser in Rawalpindi on Monday peppered with similar unconvincing claims, DG-ISPR Asif Ghafoor blamed India’s spy agency RAW for allegedly funding the Pashtun protest movement, PTM. “We gave a befitting reply to Indian aggression on February 27 and we can do it again.” he said.

from Times of India https://timesofindia.indiatimes.com/india/pakistans-incredible-claim-no-terror-organisations-on-our-soil-any-more/articleshow/69122309.cms

These servers are the heart of any exchange’s trading system. Brokers always try to have the fastest access to trading engines so that they can have the price information ahead of the competition, execute order before other brokers can do so and profit from the same. Hence, they try to place their own own servers closest to the exchange’s trading engines. Even a time difference of one thousandth of a second can lead to profit or loss worth crores of rupees.

from Times of India https://timesofindia.indiatimes.com/business/india-business/how-brokers-gamed-nses-system-to-make-a-fast-buck/articleshow/69121821.cms

from Times of India https://timesofindia.indiatimes.com/blogs/new-in-toi/whats-new-on-toi-text-to-speech-podcasts-and-more/

Dhoni missed Chennai Super Kings' last match against Mumbai Indians due to fever and has been absent from training for the last couple of days. Though CSK are through to the playoffs, they would ideally want their inspirational skipper back at the helm having lost three of their last four matches.

from Times of India https://timesofindia.indiatimes.com/sports/cricket/ipl/top-stories/ipl-2019-ms-dhoni-doubtful-in-clash-of-table-toppers/articleshow/69123126.cms

Congress approached the EC soon after, alleging the Prime Minister’s remarks were “divisive, hateful and vile” and in violation of the model code of conduct. However, the EC has, on examining reports from Wardha district election officer and Maharashtra chief electoral officer, and also assessing the comments in the light of provisions of the MCC and the Representation of the People Act, 1951, said it is of the “considered view that in this matter, no such violation is noticed”.

from Times of India https://timesofindia.indiatimes.com/elections/news/election-commission-clean-chit-to-pm-speech-on-rahul-opting-for-wayanad/articleshow/69121915.cms

The development comes just a day after Islamic State carried out a minor explosion near a cinema theatre in Dhaka. The minor blast took place near Gulistan theatre around 7.30pm on Monday. Though no casualties were reported as there was some problem with the bomb assembly, a few policemen did sustain injuries in the blast.

from Times of India https://timesofindia.indiatimes.com/india/is-names-new-emir-in-bengal-issues-threat-to-carry-out-attacks-in-india-and-bangladesh/articleshow/69122283.cms

from Times of India https://timesofindia.indiatimes.com/elections/news/congress-seethes-at-mha-notice-on-rahul-gandhis-citizenship/articleshow/69122162.cms

A bench of Chief Justice Ranjan Gogoi and Justices Sanjay K Kaul and K M Joseph chastised Rahul for the ambiguously worded 22-page affidavit he had filed in response to the contempt petition filed by BJP MP Meenakshi Lekhi. The bench noted that the Congress chief required 22 pages to express regret within a bracket. With his “regret” not meeting the requirement in a contempt case, the Congress leader got time till Monday to file an apology affidavit.

from Times of India https://timesofindia.indiatimes.com/india/supreme-court-gives-rahul-gandhi-till-monday-to-say-sorry-for-chor-jibe/articleshow/69121935.cms

If the developments move in the expected direction, getting China to rethink its technical hold on a global ban on the Jaish chief will mark a diplomatic win for India given Beijing’s persistence to shield Azhar in deference to the interests of its ally Pakistan.

from Times of India https://timesofindia.indiatimes.com/world/china/china-hints-at-positive-development-at-un-on-listing-of-masood-azhar/articleshow/69121965.cms

The regulator also asked NSE not to introduce any new derivatives contracts for the next six months. Sebi, through five different orders, also banned the three brokers from the market for up to five years and asked them to disgorge illegal gains and interest on the same, aggregating about Rs 51 crore.

from Times of India https://timesofindia.indiatimes.com/business/india-business/sebi-fines-nse-rs-1100-crore-bans-two-ex-mds-in-brokers-scam/articleshow/69121635.cms

from Times of India https://timesofindia.indiatimes.com/india/cyclone-fani-may-cross-odisha-on-friday-coastal-districts-in-three-states-put-on-alert/articleshow/69118620.cms

Air India has put on hold the posting of a controversial senior pilot as head of northern region. On Tuesday morning AI announced appointment of Captain Arvind Kathpalia, who was removed as the airline’s director-operations last November after failing pre-flight breath analyser test twice, as regional director (northern region) from Wednesday. The decision met with protests from pilots' union.

from Times of India https://timesofindia.indiatimes.com/business/india-business/air-india-puts-on-hold-appointment-of-controversial-official-as-head-of-north/articleshow/69114299.cms

On Tuesday, the court sent Parashar to judicial custody till May 14. NIA had alleged that Naik had a country-made pistol and five rounds of cartridges. The investigating agency also accused Naik of being active on social media and propagating a separate Khalistan and attempting to revive militancy.

from Times of India https://timesofindia.indiatimes.com/india/retd-acp-who-gave-arms-to-pro-khalistan-militant-held/articleshow/69121826.cms

Rajasthan Royals leg-spinner Shreyas Gopal took a memorable hat-trick in a five overs a side contest that was eventually called off due to intermittent rain. Royal Challengers Bangalore got a point from the called off game, taking them to nine points from 13 games, ending all their hopes of progressing in the tournament.

from Times of India https://timesofindia.indiatimes.com/sports/cricket/ipl/top-stories/ipl-2019-shreyas-gopal-takes-hat-trick-in-rain-hit-tie-as-royal-challengers-bangalore-knocked-out/articleshow/69121342.cms

from Times of India https://timesofindia.indiatimes.com/india/cyclone-fani-intensifies-into-extremely-severe-cyclonic-storm/articleshow/69120287.cms

A closer look at PM Modi's trips show that while some have yielded vague agreements that may not develop into anything substantial, doubters may still be exaggerating the negatives. Summit meetings accounted for roughly a third of PM Modi's visits. And his arrival in each foreign capital made a symbolic statement about New Delhi's world outlook.

from Times of India https://timesofindia.indiatimes.com/india/92-trips-57-countries-what-pm-modi-achieved-on-his-foreign-visits/articleshow/69106996.cms

“The matter has been examined in detail in accordance with provisions of Model Code of Conduct, R P Act, and Maharashtra CEO’s report. Accordingly, EC is of the considered view that in this matter no such violation has been noticed," the poll panel said. On Friday, the Congress had moved the EC against Prime Minister Narendra Modi's speech in which he said the opposition party was "scared" to field its leaders from constituencies where majority dominates.

from Times of India https://timesofindia.indiatimes.com/elections/news/no-poll-code-violation-in-wardha-speech-ec-gives-clean-chit-to-pm-modi/articleshow/69118174.cms

The Supreme Court on Tuesday directed the embattled Amrapali Group to explain by tomorrow its monetary transactions and agreements with Indian cricketer Mahendra Singh Dhoni, the realty firm's brand ambassador between 2009 to 2015. It said the group might have "cheated" Dhoni as well and that is the reason some media houses have reported about his case.

from Times of India https://timesofindia.indiatimes.com/business/india-business/sc-asks-amrapali-group-to-explain-details-of-transactions-agreements-with-m-s-dhoni/articleshow/69117632.cms

Breaking her silence over reasons for not contesting Lok Sabha elections from Varanasi against PM Modi, Priyanka said she had the "responsibility of looking after 41 seats and could not focus on just one". "All my candidates are still wanting me to go to their constituencies and I felt that they will be a little disappointed if I focused only on one place," she said

from Times of India https://timesofindia.indiatimes.com/elections/lok-sabha-elections-2019/uttar-pradesh/news/priyanka-breaks-silence-over-not-contesting-from-varanasi/articleshow/69117545.cms

Need a little motivation and structure to ramp up your walking routine this spring? Want to wake up your workouts? Consider trying a couch-to-5K program.

What is a couch-to-5K program?

These free or low-cost coaching plans are designed to help would-be runners train for a 5-kilometer race, which is about 3.1 miles. The programs are available online, or as apps or podcasts. They typically feature timed walking and running intervals that gradually phase out the walking over a period of about nine weeks.

Why try a couch-to-5K program?

“The purpose of a couch-to-5K program is to give you time to acclimate and start to enjoy the benefits of running and the sense of accomplishment of completing a distance safely,” says Dr. Adam Tenforde, director of the Running Medicine Program at the Harvard-affiliated Spaulding Rehabilitation Network. Running provides many cardiovascular benefits as well as an enhanced sense of well-being, he adds.

Even though these programs sound as though they’re geared for completely sedentary couch potatoes, that’s not necessarily true, he cautions. They often assume you can walk continuously for 30 minutes, which doesn’t apply to everyone.

For some people, an even easier, more gradual training regimen may be more appropriate. Also, keep in mind that you don’t have to run to do a 5K; many of these races also encourage walkers to participate as well. You’ll still reap the other rewards from committing to a race, such as being more challenged and motivated — and possibly more connected to your community. Many charitable “fun runs” benefit local schools or needy families. Some are in memory of people affected by illness or tragedy. See www.runningintheusa.com to find 5K races near you.

Before you begin

If you’re planning to walk or run your first 5K this spring, get your doctor’s approval before you start training. That’s especially important if you have heart disease or are at risk for it.

Comfortable walking or running shoes are a wise investment. Shoes that are too old or too tight in the toe box can cause or aggravate a bunion, a bony bump at the outer base of the big toe. Despite suggestions that people with flat feet or high arches need specific types of shoes, studies have found that “neutral” shoes (designed for average feet) work well for almost everyone. Walk or jog around the store when you try them on to make sure they feel good and fit properly.

You don’t need to buy special clothes: regular sweat pants or comfortable shorts and a t-shirt will suffice. Women should consider getting a supportive sports bra, however.

Slow and steady to start

• Always include a warm-up and cool-down — a few minutes of slow walking or jogging — with every exercise session.
• If you haven’t been exercising regularly, start by walking just five or 10 minutes a day, three days a week. Or, if you’re already a regular walker, add some short stints of jogging to each walking session.
• Gradually add minutes and days over the following four to six weeks.
• Once you’re up to 30 minutes a day, check how far you’re traveling. Keep increasing your distance every week until you reach 5 kilometers. Then slowly phase in more jogging and less walking over your route if you like.

For a good couch-to-5K guide, try this beginner’s program from the United Kingdom’s National Health Service.

Remember that you can always repeat a week. You’re less likely to sustain an injury if you make slow, steady progress. Pay close attention to your body and don’t push yourself too much, Dr. Tenforde advises. Former athletes who haven’t run in years may think they can pick up where they left off, but that’s not a smart move — they should also start low and go slow.

The post Spring training: Moving from couch to 5K appeared first on Harvard Health Blog.

from Harvard Health Blog https://www.health.harvard.edu/blog/spring-training-moving-from-couch-to-5k-2019043016504
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Check RCB vs RR live score updates, IPL scorecard, Ball by ball commentary, IPL live streaming, RCB vs RR highlights and more on Times of India

from Times of India https://timesofindia.indiatimes.com/sports/cricket/ipl/top-stories/rcb-vs-rr-ipl-live-score-streaming-updates-match-49-bengaluru/articleshow/69116024.cms

A former apex court employee, who levelled allegations of sexual harassment against Chief Justice of India Ranjan Gogoi, has decided not to participate any more before the in-house inquiry panel. "Due to serious concerns and reservations, I am no longer participating in these in-house committee proceedings," she said in a statement.

from Times of India https://timesofindia.indiatimes.com/india/allegations-against-cji-ex-sc-employee-not-to-participate-in-inquiry-panel-proceedings/articleshow/69116690.cms

The US has warned that the terrorist threat in Sri Lanka still remains as members of the group that carried out the attacks may still be at large. The US Embassy said that at the request of the Sri Lankan government, US security experts were working closely with the Sri Lankan partners on "fulfilling short term, specific objectives" related to the attacks.

from Times of India https://timesofindia.indiatimes.com/world/south-asia/us-warns-of-more-attacks-in-sri-lanka-by-active-members-of-terror-group-still-at-large/articleshow/69115768.cms

China has said that the vexed issue of designating Jaish-e-Mohammed chief Masood Azhar as a global terrorist by the UN will be "properly resolved" but it did not give any timeline. Chinese foreign ministry spokesman Geng Shuang told a media briefing that relevant consultations are going on within the committee and has achieved some progress.

from Times of India https://timesofindia.indiatimes.com/india/listing-of-masood-azhar-as-global-terrorist-some-progress-made-issue-will-be-properly-resolved-says-china/articleshow/69114457.cms

The SC has directed the Centre to file response by May 4 to the petitions seeking review of last December's verdict by which the apex court had dismissed the pleas challenging India's deal to procure 36 Rafale fighter jets from France. A bench headed by CJI Ranjan Gogoi did not allow the plea of the Centre that it be granted 4 weeks time to file its response.

from Times of India https://timesofindia.indiatimes.com/india/sc-directs-centre-to-file-response-by-may-4-to-petitions-seeking-review-of-rafale-verdict/articleshow/69114008.cms

Almost 100 pilots and 450 cabin crew members of Jet Airways have been hired by Vistara. This Tata Group-Singapore Airlines JV is also planning to induct some of Jet’s aircraft. The other Tata JV airline, AirAsia India, is also planning to take Jet’s Boeing 737s in its fleet.

from Times of India https://timesofindia.indiatimes.com/business/india-business/vistara-hires-100-pilots-450-cabin-crew-from-jet-airways/articleshow/69113608.cms

The Supreme Court has sought response of the Election Commission on a plea by a Congress MP alleging Model Code of Conduct (MCC) violations by Prime Minister Narendra Modi and BJP chief Amit Shah on their alleged hate speeches and using armed forces for "political propaganda".

from Times of India https://timesofindia.indiatimes.com/elections/news/sc-seeks-ec-response-on-congress-mps-plea-alleging-poll-code-violations-by-pm-modi-amit-shah/articleshow/69113757.cms

Congress president Rahul Gandhi has apologised to the Supreme Court for linking the top court's order to his "Chowkidar Chor hai" political jibe at PM Narendra Modi. Rahul's apology came after the top court pulled him up over the errors in his affidavit and asked him to accept his mistake.

from Times of India https://timesofindia.indiatimes.com/india/rahul-gandhi-sorry-for-attributing-chowkidar-chor-hai-jibe-to-sc-will-tender-apology/articleshow/69112705.cms

Hit by a series of incidents involving negligent behaviour by polling staff during last year’s assembly elections, Election Commission overhauled its poll procedure manual, with a special focus on EVM-VVPAT transfer.

from Times of India https://timesofindia.indiatimes.com/elections/news/evms-hit-hi-tech-highway-for-safekeeping-till-v-day/articleshow/69106714.cms

Deepak Chahar and Navdeep Saini are among the four pacers who will travel with India's 15-member World Cup squad in order to help Virat Kohli & Co train better during the tournament in England and Wales. While Saini is known to have express pace, Chahar is a good exponent of swing bowling. The other two are Khaleel Ahmed and Avesh Khan.

from Times of India https://timesofindia.indiatimes.com/sports/cricket/icc-world-cup/deepak-chahar-navdeep-saini-upbeat-to-help-team-india-be-battle-ready-for-world-cup/articleshow/69110763.cms

Priyanka Gandhi Vadra refuted the allegations questioning the nationality of Rahul Gandhi as "baseless" and said that the entire country knows that he is an Indian. Entire India knows that Rahul Gandhi is an Indian. "He was born in front of them. He grew up in front of them. Everyone knows about this. What nonsense is this? the Congress general secretary said.

from Times of India https://timesofindia.indiatimes.com/india/rahul-gandhi-citizenship-issue-entire-country-knows-he-is-indian-says-priyanka-gandhi-vadra/articleshow/69111885.cms

The Lok Sabha election results, to be announced on May 23, will decide if the HD Kumaraswamy government in Karnataka survives. Anything above 15 seats will allow Kumaraswamy to continue in power. Anything less than that will mean that he will have to brace for Congress calls for a change of guard and efforts by the BJP to pull down the government. The results may also decide the future of BJP state president BS Yeddyurappa and CLP leader and former chief minister Siddaramaiah.

from Times of India https://timesofindia.indiatimes.com/elections/lok-sabha-elections-2019/karnataka/news/may-23-acid-test-for-3-top-karnataka-leaders/articleshow/69107943.cms

Do you want to be swole? Is that even a good thing? Not sure? We got you!

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from Under Armour https://blog.myfitnesspal.com/watch/swole/
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Get those gains! Or at least learn what it means…

The post Gains appeared first on Under Armour.

from Under Armour https://blog.myfitnesspal.com/watch/gains/
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While gym rats aren’t literal vermin, all gyms are definitely infested with them.

The post Gym Rat appeared first on Under Armour.

from Under Armour https://blog.myfitnesspal.com/watch/gym-rat/
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The Dipsea Trail in the hills outside San Francisco is one of the most iconic, challenging and rewarding trails in America.

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from Under Armour https://blog.myfitnesspal.com/watch/dipsea-trail/
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The ministry of home affairs asked Rahul Gandhi to clarify his position on his nationality after BJP MP Subramanian Swamy cited a British company's document to allege that the Congress president is a British national. In a letter, the ministry said that Rahul, in an annual return filed by company Backops Limited, has declared his nationality as British.

from Times of India https://timesofindia.indiatimes.com/india/mha-issues-notice-to-rahul-gandhi-over-his-citizenship/articleshow/69108045.cms

Ness Wadia, the son of one of India's wealthiest businessman, was reportedly sentenced for a two-year jail term in Japan for possession of drugs. He was reportedly caught in New Chitose Airport in the northern Japanese island of Hokkaido with 25 grams of cannabis resin earlier in March this year.

from Times of India https://timesofindia.indiatimes.com/business/india-business/ness-wadia-sentenced-to-2-year-jail-term-in-japan-over-possession-of-drugs-report/articleshow/69109072.cms

We're talking match-winners who single-handedly won the match for the team. Which means stellar performances like Ajinkya Rahane's century for Rajasthan against Delhi or Manish Pandey's swashbuckling 83 not out for Hyderabad versus Chennai in a losing cause, count for little.

from Times of India https://timesofindia.indiatimes.com/sports/cricket/ipl/top-stories/how-many-match-winners-does-your-ipl-team-have/articleshow/69108001.cms

Indian Army on Tuesday claimed that one of its teams spotted mysterious footprints of mythical creature "Yeti" close to Nepal's Makalu Base Camp. During an expedition, the Mountaineering Expedition team came across mysterious marks measuring 32X15 inches, which the Army believed are of the mythical beast Yeti, the Army said.

from Times of India https://timesofindia.indiatimes.com/india/mysterious-footprints-of-mythical-beast-yeti-sighted-claims-indian-army/articleshow/69107428.cms

A harness recovered from an unusually friendly white whale in north Norway may indicate the animal had been trained by the Russian navy as part of a marine mammal special force, experts in Norway have said. The harness, which had the words “Equipment of St. Petersburg” labelled on it, could be used to attach cameras or other instruments, the experts added.

from Times of India https://timesofindia.indiatimes.com/world/europe/norway-nets-trained-russian-weapon-a-whale/articleshow/69105228.cms

Former Indian skipper Sourav Ganguly is confident of more wins this season because he feels the management has finally managed to get the squad's balance right. ​​Also, the decision to stick to a core team without chopping and changing too much after defeats has benefited the Delhi Capitals, feels Ganguly.

from Times of India https://timesofindia.indiatimes.com/sports/cricket/ipl/top-stories/delhi-capitals-didnt-panic-after-losses-persisted-with-proven-players-sourav-ganguly/articleshow/69106757.cms

Political discontent is rising against US beverage and snacks major PepsiCo after its local arm took Indian farmers in Gujarat to court for allegedly infringing a patent by growing a particular variety of potato.

from Times of India https://timesofindia.indiatimes.com/business/india-business/pepsico-faces-political-heat-over-taking-farmers-to-court/articleshow/69106043.cms

Maximum city stamped out its image of electoral apathy on Monday by recording a 55.1% turnout, its highest not only in the post-liberalisation era but since 1989, when it had recorded 57.7%. The city turned up to vote in much larger numbers despite the sweltering heat and long weekend, which had triggered concerns that many would choose to holiday instead.

from Times of India https://timesofindia.indiatimes.com/elections/lok-sabha-elections-2019/maharashtra/news/mumbai-turnout-hits-30-year-high-in-v-day-blockbuster/articleshow/69105829.cms

The Supreme Court on Monday sought responses from the Election Commission and the Union government on a PIL seeking to decriminalise the provision in Conduct of Election Rules, 1961, that makes a person liable for jail term if her complaint about discrepancy in a EVM/VVPAT turns out to be false.

from Times of India https://timesofindia.indiatimes.com/elections/news/can-vvpat-plaints-be-decriminalised-sc-seeks-govt-reply/articleshow/69105461.cms

After being treated for prostate cancer, some men will experience a rise in PSA levels suggesting that new tumors lurk somewhere in the body. Finding these tiny cancerous deposits before they grow and spread any further is crucially important. But it’s also a challenge, since the budding tumors might be too small to see with standard tools such as magnetic resonance imaging.

Now scientists in California have published results with an experimental imaging technique that detects recurring prostate cancer with the best accuracy reported yet. Importantly, some of the unveiled tumors were “still curable with targeted radiation therapy,” said Dr. Thomas Hope, a radiologist at the University of California, San Francisco School of Medicine, who led the study. “That’s what makes the research so exciting.”

How the test works

The technique used in the study is a modified form of positron emission tomography, or PET scanning. When performing a PET scan, doctors will first give an intravenous injection of a harmless radioactive tracer that travels through the bloodstream and attaches to proteins on cancer cells. The PET scanning technology detects this radiation, and thus allows specially trained experts to see where the cancer cells are located.

Two tracers have been approved so far by the FDA for use in prostate cancer diagnostics: one called choline C11 and another called fluciclovine-18-F. Dr. Hope’s team, however, used an alternative tracer called gallium-68, which has yet to win regulatory approval in the United States. Gallium-68 has the advantage of binding specifically to a protein called prostate-specific membrane antigen (PMSA), which is highly expressed on metastatic cells and shows up better on PET imaging than the current FDA-approved agents.

During the study, USCF researchers and their colleagues at the University of California, Los Angeles enrolled 635 men with rising PSA levels after prostate cancer treatment. The men were each injected with gallium-68, and then given a whole-body PET scan. Importantly, the images were interpreted by independent readers who had no other knowledge of a patient’s clinical status.

What it found

Gallium-68 PET scans produced positive results in 75% of the men, and the likelihood of a positive hit grew as their PSA levels increased. For instance, 38% of men with PSA levels of 0.5 nanograms per milliliter (ng/mL) or less were flagged by PET scanning, compared to 97% of the men with PSA levels of 5 ng/mL or higher.

The test’s positive predictive value (PPV) — meaning the probability that it would identify men with metastatic cancer correctly — ranged between 84% and 92%. According to Dr. Hope, PET scans from the pelvic lymph nodes had the highest PPVs, while scans of the lower ribs, which are prone to features that mimic cancer, had the lowest.

“As we gain more experience with gallium-68/PSMA scanning, we’ll lower the false positive rate and increase the test’s accuracy even further,” said Dr. Hope, who is now working with UCLA on efforts to win FDA approval for the tracer.

The post Highly accurate test reveals recurring prostate cancer appeared first on Harvard Health Blog.

from Harvard Health Blog https://www.health.harvard.edu/blog/highly-accurate-test-reveals-recurring-prostate-cancer-2019042916546
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The J&K police on Monday claimed to have busted a Hizbul Mujahideen (HM) module with the arrest of five more terrorists involved in a car blast in Banihal area of Ramban district on March 30, which targeted a CRPF convoy. “Police was able to bust the HM module responsible for the attack after sustained interrogation of the bomber," said IGP of Jammu Zone.

from Times of India https://timesofindia.indiatimes.com/india/jk-cops-bust-hizbul-module-behind-banihal-car-blast/articleshow/69105291.cms

China’s military expenditure is almost four times that of India, as per the data released by global think-tank Stockholm International Peace Research Institute (SIPRI). "The five biggest spenders in 2018 were the US ($649 billion), China ($250 billion), Saudi Arabia ($67.6 billion), India ($66.5 billion) and France ($63.8 billion)," it said.

from Times of India https://timesofindia.indiatimes.com/india/chinas-spends-four-times-more-than-india-on-defence-sipri/articleshow/69105267.cms

The EC will take up poll code breach complaints against Prime Minister Narendra Modi at its full commission meeting on Tuesday. Sources said the complaints against Modi relate to his speech in Wardha on April 1 against which Congress had approached the EC as well as his appeal to first-time voters in Latur to cast their vote in favour of the Pulwama martyrs.

from Times of India https://timesofindia.indiatimes.com/elections/news/ec-may-consider-poll-code-plaints-against-pm-modi-today/articleshow/69105025.cms

The trend of voting nearly matching the 2014 turnout continued on Monday, with nearly 64% of the electorate across nine states casting their ballots in the fourth phase of the Lok Sabha polls amid some incidents of violence in West Bengal. Reports of clashes in West Bengal, however, coincided with the state notching the highest turnout at 76.7%.

from Times of India https://timesofindia.indiatimes.com/elections/news/bengal-sees-some-clashes-but-tops-phase-4-with-77-turnout/articleshow/69104848.cms

David Warner signed off his IPL 2019 campaign in style, notching up his eighth fifty of the season to help Sunrisers Hyderabad take a step closer towards qualifying for the play-offs with a comfortable 45-run win over Kings XI Punjab on Monday. Playing his last match of the season before heading home for World Cup preparations, Warner struck a belligerent 81 off 56 balls with 7 fours and 2 sixes.

from Times of India https://timesofindia.indiatimes.com/sports/cricket/ipl/top-stories/ipl-2019-david-warner-hands-sunrisers-hyderabad-45-run-win-over-kings-xi-punjab/articleshow/69104027.cms

The elusive chief of the Islamic State group Abu Bakr al-Baghdadi has appeared for the first time in five years in a propaganda video released on Monday by the jihadist organisation. It is unclear when the footage was filmed, but Baghdadi referred in the past tense to the months-long fight for Baghouz, IS's final bastion in eastern Syria, which ended last month.

from Times of India https://timesofindia.indiatimes.com/world/middle-east/isis-chief-baghdadi-appears-for-first-time-in-five-years-propaganda-video/articleshow/69102342.cms

A small group of foreign journalists, Reuters correspondents included, was given Pakistan's new narrative by Prime Minister Imran Khan, top army and govt officials that Pak is tired of conflict, opposed to extremism, open for peace talks and clamping down on corruption. It also insists it is run by politicians, with the military partnering rather than dominating.

from Times of India https://timesofindia.indiatimes.com/world/pakistan/pakistan-says-it-is-on-the-road-to-major-change-but-few-are-fully-persuaded/articleshow/69093932.cms

from Times of India https://timesofindia.indiatimes.com/elections/news/ec-to-take-up-complaints-against-pm-modi-rahul-tomorrow/articleshow/69100947.cms

A voter turnout of 64 percent was recorded in the fourth phase of Lok Sabha polls on Monday, the Election Commission said. Voting was held in 72 parliamentary constituencies spread across nine states in this phase. Nearly 66 per cent turnout was recorded in the third phase of Lok Sabha polls.

from Times of India https://timesofindia.indiatimes.com/elections/news/64-per-cent-voter-turnout-in-4th-phase-of-lok-sabha-polls-ec/articleshow/69100725.cms

Assembly elections are due in Tamil Nadu in 2021, by which time Rajinikanth will be 71. And yet, the aging superstar has not launched a political party.

from Times of India https://timesofindia.indiatimes.com/city/chennai/has-rajini-left-it-too-late-to-make-a-splash-in-politics/articleshow/69087660.cms

There has been a flurry of news recently about a procedure called trans-catheter aortic valve replacement (TAVR) for the treatment of the common heart condition aortic stenosis (AS). You may even know people who have had this procedure performed.

What exactly is TAVR? And what’s all the excitement about?

What is aortic stenosis?

First, it’s important to understand the condition that TAVR is designed to treat, aortic stenosis. The aortic valve is the last structure of the heart through which blood passes before entering the aorta and circulating throughout the body. The aortic valve has three flaps, called leaflets, that open and close. When working normally, the aortic valve opens to allow blood to pass from the heart into the aorta, then closes to prevent blood from flowing back into the heart.

Over time, calcium deposits can develop on the leaflets of the valve, making it more difficult for the valve to open. This puts additional strain on the heart, which can lead to symptoms such as shortness of breath, lightheadedness, or chest pain with exertion. In severe cases, AS can lead to weakening of the heart muscle. If left untreated, the condition can be fatal.

Open heart surgery: Traditional treatment of aortic stenosis

Once AS is diagnosed and symptoms are present, it needs to be treated. The historical gold standard for treatment of AS has been open-heart surgery with surgical aortic valve replacement (SAVR).

Open heart surgery is a major operation in which the surgeon opens the chest to access the heart. During open-heart surgery the heart is stopped, and blood is bypassed through a heart-lung machine. With SAVR, the diseased valve is removed and a new artificial valve is sewn into place.

SAVR has had good outcomes in patients who are suitable candidates for surgery. However, SAVR does have a long recovery period that generally requires five to seven days of hospitalization after surgery, and upwards of six weeks to make a full recovery. Also, there are many patients who require aortic valve replacement but have too many other medical conditions that make them unsuitable candidates for SAVR.

TAVR: A catheter-based treatment for aortic stenosis

TAVR is performed by placing a catheter in the femoral artery, the large blood vessel in the groin. A new heart valve mounted on another catheter is threaded through the initial catheter in the blood vessel and across the diseased aortic valve. The new valve is deployed by pushing the old valve leaflets to the side. The new valve leaflets start to function immediately.

In most cases, the procedure lasts 90 minutes and is performed under sedative medications without general anesthesia. Many patients are able to be discharged the following day and are usually back to normal activity within a week.

Benefits and risks of TAVR

The initial clinical trials of TAVR, begun in 2007, evaluated TAVR in patients who were too ill to be considered for SAVR. These trials showed benefit at extending quality and length of life in patients with severe AS. Since that time, trials have been performed comparing TAVR to SAVR in patients who are considered high risk and intermediate risk for traditional SAVR. In each of these studies, TAVR was shown to be no worse or even better than SAVR. Because of the quick recovery with TAVR, it soon became the standard of care for intermediate and high surgical risk patients with AS.

The recent news about TAVR concerns clinical trials conducted on the healthiest patients; that is, patients who are considered low-risk surgical candidates. The PARTNER 3 Trial and the CoreValve Low-Risk Trial were presented at the recent American College of Cardiology Meetings in March 2019. Both trials showed significant benefits of TAVR compared to SAVR, including reduced rates of death, stroke, and repeat hospitalizations. It is expected that TAVR in low-risk patients will gain FDA approval in the near future. When this occurs, TAVR will be the standard of care or all patients with AS.

While TAVR has major benefits, there are certainly risks involved, as there are for any major heart procedure. These risks may include heart attack, stroke, bleeding, and need for emergency surgery, but these risks are low. There is also potential damage to the electrical system of the heart that may result in the need for the placement of a permanent pacemaker.

Is TAVR right for you? 

As appealing as TAVR may sound if you need your aortic valve replaced, it may not be suitable for everyone. For example, some people have heart valve anatomy that may make SAVR a better option for them.

If you need your aortic valve replaced, it is important to be evaluated by a heart team that includes your clinical cardiologist, an interventional cardiologist, and a cardiac surgeon. The heart team will evaluate you and review all of your relevant medical information. They will provide treatment options and will discuss the risks and benefits of the options with you.

Follow me on Twitter @PinakShahMD

The post TAVR: Aortic valve replacement without open-heart surgery appeared first on Harvard Health Blog.

from Harvard Health Blog https://www.health.harvard.edu/blog/tavr-aortic-valve-replacement-without-open-heart-surgery-2019042916515
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Check SRH vs KXIP live score updates, IPL scorecard, Ball by ball commentary, IPL live streaming, SRH vs KXIP highlights and more on Times of India

from Times of India https://timesofindia.indiatimes.com/sports/cricket/ipl/top-stories/srh-vs-kxip-live-score-updates-ipl-2019-match-48-hyderabad/articleshow/69099011.cms

According to IMD forecast, 'Fani' is at present located at 880 kms southeast of Chennai and is expected to intensify into a very severe cyclonic storm by April 30. The storm will continue to move northwest till May 1 and thereafter recurve northeastwards gradually. Stay with us for all live updates:

from Times of India https://timesofindia.indiatimes.com/city/bengaluru/cyclone-fani-live-updates-cyclone-in-bay-of-bengal-tamil-nadu-kerala-on-alert/articleshow/69090446.cms

PM Modi has claimed that patriotism and nationalist feelings are being abused in the country and said people should be cautious of those who indulge in it for the sake of votebank politics. He alleged that the political parties which did not recognise the sacrifices of Subhas Chandra Bose & other freedom fighters are now questioning the valour of the forces.

from Times of India https://timesofindia.indiatimes.com/elections/lok-sabha-elections-2019/west-bengal/news/patriotism-being-abused-in-the-country-pm-modi/articleshow/69099700.cms

When the Wahhabis came, with their austere ideology and abundant coffers, the town of Kattankudy yielded fertile ground. In this part of Sri Lanka, faith was often the sole sustaining force during the civil war that raged for nearly three decades. Wahhabism — a hard-line strain of Islam blamed for breeding militancy —proposed a direct path to God, albeit one that aimed to return the religion to the time of the Prophet Muhammad.

from Times of India https://timesofindia.indiatimes.com/world/south-asia/extremism-found-fertile-ground-in-sri-lankan-hometown-of-radical-preacher/articleshow/69098685.cms

Prime Minister Narendra Modi on Monday claimed that at least 40 Trinamool Congress (TMC) MLAs are in touch with the BJP . Addressing a rally in Sreerampur, PM Modi slammed Mamata Banerjee and warned her of a mass revolt within the TMC. Taking a swipe at Mamata, PM Modi said, "With a handful of seats, 'Didi' you can't reach Delhi. Delhi is far away."

from Times of India https://timesofindia.indiatimes.com/elections/news/pm-modi-warns-mamata-of-revolt-says-40-tmc-mlas-in-touch-with-us/articleshow/69096218.cms

The Samajwadi Party on Monday fielded sacked BSF jawan Tej Bahadur Yadav against Prime Minister Narendra Modi in Varanasi Lok Sabha seat. Yadav was dismissed in 2017 after he posted a video online complaining about the food served to the troops.​​ The party had earlier named Shalini Yadav as its candidate for the Varanasi constituency.

from Times of India https://timesofindia.indiatimes.com/elections/lok-sabha-elections-2019/uttar-pradesh/news/sp-fields-sacked-bsf-jawan-tej-bahadur-yadav-against-modi-in-varanasi/articleshow/69096336.cms

Muslim women in Sri Lanka will not be allowed to wear any form of face veils in public from Monday under new regulations announced by President Maithripala Sirisena who used emergency powers in the wake of the Easter Sunday bombings. ​

from Times of India https://timesofindia.indiatimes.com/world/south-asia/sri-lankas-face-veil-ban-takes-effect-under-new-regulation-after-easter-bombings/articleshow/69095546.cms

In the 11 seasons of the IPL that have been played before this, the Delhi franchise has finished in the top 4 of the points table thrice. Though they have topped the points table twice (2009 and 2012), in the last six seasons (2013 - 2018), they have consistently finished outside the top four after the league stage.

from Times of India https://timesofindia.indiatimes.com/sports/cricket/ipl/top-stories/ipl-2019-delhi-capitals-and-the-great-turnaround-in-fortunes/articleshow/69094720.cms

The departure lounge of terminal 3 of Delhi's Indira Gandhi International Airport on Saturday resembled scenes usually found at the more crowded railway stations in India, with passengers squatting on floors, thanks to the software glitch on Air India's servers that left thousands stranded. This, however, wasn't the first time the airline's software played truant — question is, will the airline ever learn?

from Times of India https://timesofindia.indiatimes.com/business/india-business/more-than-money-air-india-needs-this-to-keep-flying/articleshow/69093794.cms

It may be a long way till ‘right to disconnect’ becomes a reality in India, but a startup company — WeWork — has taken the first steps in that direction. WeWork India has come up with a guideline for employees, according to which they are not obligated to respond to emails from 7pm till 9am, and during weekends.

from Times of India https://timesofindia.indiatimes.com/companies/were-off-duty-will-not-reply-to-email-wework/articleshow/69087683.cms

Sri Lankan security officials have warned that the Islamist militants behind Easter Sunday's deadly suicide bombings were planning more attacks imminently, using a van and bombers disguised in military uniforms. "There could be another wave of attacks," the head of ministerial security division, a unit of the police, said in a letter to lawmakers and other security sections, seen by Reuters on Monday.

from Times of India https://timesofindia.indiatimes.com/world/south-asia/sri-lanka-on-alert-for-attacks-by-terrorists-disguised-in-uniforms/articleshow/69093159.cms

"You need to make sure your body is fit and strong in order to play those upward shots in those moments," Andre Russell said, speaking about qualities that make him a superhero in the cricket arena.

from Times of India https://timesofindia.indiatimes.com/sports/cricket/ipl/top-stories/being-called-superhero-makes-me-happy-says-andre-russell/articleshow/69093086.cms

The 13 constituencies of Rajasthan will kickstart the clash for its prized 25 seats. Add to it 13 seats of UP and six of MP, and the fourth phase seems the most decisive of the 2019 contest in which BJP is seeking a return mandate against Congress and an array of regional parties who have vowed to come together after the polls to form a “secular” government.

from Times of India https://timesofindia.indiatimes.com/elections/news/lok-sabha-elections-ndas-big-test-today-in-regions-it-swept-in-2014/articleshow/69088988.cms

Faced with the monumental task of chasing down KKR's tally of 232/2, MI lost their openers Quinton de Kock and Rohit Sharma early, but Hardik Pandya raised hopes of pulling off an upset victory by hitting sixes almost at will. But MI lost by 34 runs.

from Times of India https://timesofindia.indiatimes.com/sports/cricket/ipl/top-stories/kkr-vs-mi-andre-russell-power-trumps-hardik-pandya-show/articleshow/69089827.cms

The battle in phase 4 remains largely north of the Vindhyas. BJP alone had won a whopping 45 of the 71 seats going to polls on April 29. Can Narendra Modi repeat the 2014 success in 2019 Lok Sabha elections as well? The nine states going to polls in phase 4 are Maharashtra: 17 seats, Rajasthan: 13 seats, UP: 13 seats, Odisha: 6 seats, West Bengal: 8 seats, Jharkhand: 3 seats, Bihar: 5 seats and Jammu and Kashmir: 1 seat.

from Times of India https://timesofindia.indiatimes.com/videos/news/lok-sabha-2019-will-narendra-modis-magic-ensure-a-repeat-for-bjp-in-phase-4/articleshow/69083028.cms

Monday will mark another test of the saffron camp’s resilience, given that BJP and its partners won 56 of the 71 poll-bound seats in the 2014 Lok Sabha elections. With the fourth phase, the polls enter the crucial states of Rajasthan and Madhya Pradesh where Congress made a comeback last December and hopes to maintain the momentum.

from Times of India https://timesofindia.indiatimes.com/elections/news/ndas-big-test-today-in-regions-it-swept-in-2014/articleshow/69088988.cms

Stay updated with Times of India for all the live updates on 4th phase of Lok Sabha Elections, constituency wise poll percentage and more

from Times of India https://timesofindia.indiatimes.com/india/4th-phase-of-lok-sabha-elections-2019-voting-live-updates/articleshow/69088642.cms

It is getting tougher for H-1B visa holders to switch jobs. Even if the new job is similar, the United States Citizenship and Immigration Services (USCIS), in several cases, has denied the application by the new employer on various grounds. The most common reason for denial is that the new position does not constitute a ‘specialty occupation’.

from Times of India https://timesofindia.indiatimes.com/world/us/job-hopping-in-us-gets-tougher-for-h-1b-holders/articleshow/69088330.cms

A week after serial explosions ripped through Sri Lanka, the President’s office on Sunday banned any “covering of face” to conceal identity. President's office said covering the face in order to avoid the identification of a person will be banned with effect from Monday to ensure public safety. Sirisena took the decision under the Emergency Regulations.

from Times of India https://timesofindia.indiatimes.com/world/south-asia/sri-lanka-bans-all-kinds-of-face-coverings-that-may-conceal-peoples-identities/articleshow/69088319.cms

The Indian armed forces will conduct a major cyber exercise this week which will include scenarios connected to cyber attacks on critical Indian infrastructure like strategic networks and power grids. Cyberex is the first such major joint exercise of the Army, IAF and Navy, under the aegis of integrated defence staff,” a source said.

from Times of India https://timesofindia.indiatimes.com/india/forces-prepare-to-deal-with-cyber-attacks-on-key-infrastructure/articleshow/69088311.cms

NIA on Sunday carried out searches at the houses of three suspects linked to an Islamic State-inspired module, comprising over a dozen people from Kasargod in Kerala who had left India in 2016 to join IS in Afghanistan. NIA is questioning the suspects to establish any possible link between the module and the bombers behind Easter Day attacks in Sri Lanka.

from Times of India https://timesofindia.indiatimes.com/india/nia-raids-3-kerala-houses-looks-for-links-with-lanka-bombers/articleshow/69088039.cms

KKR snapped their six-match losing streak with a 34-run win over Mumbai Indians in a high-scoring game at Kolkata that saw brutal stroke play from power-hitters of both teams. Knight Riders' batsmen fired on all cylinders to post the season's highest total, 232 for two, while Mumbai Indians ended their innings at 198 for 7 in 20 overs.

from Times of India https://timesofindia.indiatimes.com/sports/cricket/ipl/top-stories/kkr-vs-mi-ipl-2019-andre-russell-stars-as-kolkata-knight-riders-beat-mumbai-indians-by-34-runs-to-keep-playoffs-hopes-alive/articleshow/69087534.cms

Sri Lankan police raided the headquarters of a hardline Islamist group founded by the suspected ringleader behind the Easter suicide bombings of churches and hotels. Armed police in the town of Kattankudy searched the headquarters of the National Thawheedh Jamaath (NTJ) and detained one man at the premises.

from Times of India https://timesofindia.indiatimes.com/world/south-asia/sri-lanka-raids-headquarters-of-hardline-islamist-group-suspected-in-church-bombings/articleshow/69086297.cms

Check KKR vs MI live score updates, IPL scorecard, Ball by ball commentary, IPL live streaming, KKR vs MI highlights and more on Times of India

from Times of India https://timesofindia.indiatimes.com/sports/cricket/ipl/top-stories/kkr-vs-mi-live-score-ipl-2019-russell-gill-power-kolkata-to-232/2/articleshow/69084047.cms

The stakes are high for the BJP and allies as it had swept 56 of these seats in 2014, leaving just two for the Congress and the rest for opposition parties. Voting will take place in 17 seats in Maharashtra, 13 each in Rajasthan & UP, eight in West Bengal, 6 each in MP and Odisha, 5 in Bihar, 3 in Jharkhand and a part of the Anantnag constituency in J&K.

from Times of India https://timesofindia.indiatimes.com/elections/news/72-lok-sabha-seats-in-9-states-go-to-polls-in-4th-phase-on-monday/articleshow/69085041.cms

The paths of the Ibrahims and Povlsens, two powerful families with so much to live for, crossed on April 21. In an instant, five of their children — Ilham, Inshaf, Alma, Agnes and Alfred — were blown to pieces, one side slaughtered by the other. Two of the Ibrahim sons — Ilham and Inshaf — were among the suicide bombers behind the deadly Lanka bombings.

from Times of India https://timesofindia.indiatimes.com/world/south-asia/one-shattered-by-the-other-two-super-rich-families-end-up-on-opposite-sides-of-sri-lanka-attacks/articleshow/69083931.cms

from Times of India https://timesofindia.indiatimes.com/elections/lok-sabha-elections-2019/maharashtra/news/bjp-sena-alliance-went-through-a-bad-patch-now-weve-realised/articleshow/69078367.cms

The NIA on Sunday raided 3 places in Kerala in connection with an ISIS module and said that it is questioning 3 suspects. The houses of the suspects, two in Kasaragod and one in Palakkad, were searched by NIA. The agency said it had seized a number of digital devices, including mobile phones, SIM cards, memory cards, pen drives, diaries with handwritten notes in Arabic and Malayalam.

from Times of India https://timesofindia.indiatimes.com/india/nia-conducts-raids-in-kerala-questions-3-suspects-over-isis-links/articleshow/69082514.cms

Cyclone 'Fani' is very likely to intensify into a "severe cyclonic storm" in the next 12 hours and further soar into a "very severe cyclonic storm" in the next 24 hours, the Cyclone Warning Division of the MeT department said on Sunday. "It is very likely to intensify into a severe cyclonic storm during next 12 hours and into a very severe cyclonic storm during subsequent 24 hours," the IMD said.

from Times of India https://timesofindia.indiatimes.com/city/chennai/cyclonic-storm-fani-to-intensify-into-severe-cyclonic-storm-imd/articleshow/69081874.cms

Check DC vs RCB live score updates, IPL scorecard, Ball by ball commentary, IPL live streaming, CSK vs RCB highlights and more on Times of India

from Times of India https://timesofindia.indiatimes.com/sports/cricket/ipl/top-stories/dc-vs-rcb-ipl-2019-live-score-delhi-capitals-opt-to-bat-vs-royal-challengers-bangalore/articleshow/69081417.cms

The IMD recorded 43.3 millimetres of rainfall across the country from March 1 to April 24 as against the normal precipitation of 59.6 millimetres. This was 27 per cent less of the long period average (LPA).

from Times of India https://timesofindia.indiatimes.com/india/as-temperatures-rise-pre-monsoon-rainfall-records-27-per-cent-dip-imd/articleshow/69081733.cms

Congress leader Priyanka Gandhi Vadra slammed Union minister Smriti Irani for distributing shoes to people of Amethi saying that nationalism is to solve problems of people instead of suppressing their issues. She said that the people of Amethi and Raebareli parliamentary constituencies have a lot of pride, hence, distributing freebies in front of media is wrong.

from Times of India https://timesofindia.indiatimes.com/elections/news/nationalism-is-to-solve-peoples-problems-priyanka-gandhi-vadra/articleshow/69080739.cms

Zainee Hashim, Rilwan Hashim and their father Mohamed Hashim, who were seen in a video circulating on social media calling for all-out war against non believers, were among 15 killed in a fierce gun battle with the military on the east coast on Friday, four police sources said.

from Times of India https://timesofindia.indiatimes.com/world/south-asia/father-two-brothers-of-sri-lanka-suicide-bombings-mastermind-killed-relative-police-sources/articleshow/69081027.cms

Sachin Tendulkar responded to all allegations of Conflict of Interest levelled against him. In a 14-point written response to a notice sent by Ombudsman cum Ethics Officer Justice (Retd) DK Jain, Sachin refuted all the allegations. He does not occupy any position, nor has he taken any decision which could qualify as being in governance or management of the Franchise

from Times of India https://timesofindia.indiatimes.com/sports/cricket/ipl/top-stories/received-no-monetary-benefit-from-mumbai-indians-sachin-tendulkars-letter-to-ombudsman/articleshow/69080533.cms

At the peak of the Ram Temple movement in 1992, the BJP victory march was stopped dead on its tracks when Mulayam Singh Yadav and Kanshi Ram entered into an alliance. The slogan of ‘Mile Mulayam Kanshi Ram, hawa main ud gaye Jai Shri Ram’ rent the air and the BJP was trounced. Yadav, then, emerged as the chief minister of Uttar Pradesh.

from Times of India https://timesofindia.indiatimes.com/elections/lok-sabha-elections-2019/uttar-pradesh/news/etawah-where-gathbandhan-clicked-in-1991/articleshow/69078012.cms

The five-hour shutdown of Air India's check-in software, which occurred Saturday morning, is still causing its ripple effect as the airline said 137 flights will be running with a delay on Sunday. The average duration of delay would be of 197 minutes. A total 149 flights were delayed on Saturday because of the software shutdown.

from Times of India https://timesofindia.indiatimes.com/india/air-india-software-shutdown-effect-137-flights-to-be-delayed-sunday/articleshow/69079578.cms

A total of 106 suspects, including a Tamil medium teacher and a school principal, have been arrested in Sri Lanka in connection with the Easter Sunday blasts, police said Sunday, even as the Islamic State claimed the three militants who blew themselves up during a raid in the Eastern province were its members.

from Times of India https://timesofindia.indiatimes.com/world/south-asia/sri-lanka-bombings-tamil-medium-teacher-among-106-suspects-held/articleshow/69079587.cms

Cardinal Malcolm Ranjith, the archbishop of Colombo, delivered a homily before members of the clergy and the country's leaders in a small chapel at his Colombo residence — an extraordinary measure underlining the fear still gripping this nation of 21 million people.

from Times of India https://timesofindia.indiatimes.com/world/south-asia/with-churches-shut-after-bombs-sri-lankans-hear-mass-on-tv/articleshow/69079359.cms

With five wins from six away games and two wins at home from five games, Delhi Capitals are looking to cement their place in the IPL playoffs as they now host RCB at the Ferozeshah Kotla on Sunday.

from Times of India https://timesofindia.indiatimes.com/sports/cricket/ipl/top-stories/dc-vs-rcb-preview-upbeat-delhi-capitals-look-to-stop-resurgent-bangalore/articleshow/69079170.cms

from Times of India https://timesofindia.indiatimes.com/elections/lok-sabha-elections-2019/maharashtra/news/naidu-didi-maya-top-pm-picks-as-they-have-been-cms-pawar/articleshow/69077696.cms

from Times of India https://timesofindia.indiatimes.com/home/sunday-times/how-to-raise-a-reader-tuck-them-in-with-a-story/articleshow/69075966.cms

from Times of India https://timesofindia.indiatimes.com/business/india-business/toi-growing-rapidly-across-india-irs/articleshow/69077688.cms

from Times of India https://timesofindia.indiatimes.com/world/south-asia/strains-in-government-led-to-intel-breakdown-sri-lanka-pm/articleshow/69077661.cms

Former Supreme Court judge A K Patnaik, put in charge of probing allegations of bench-fixing and attempts to defame Chief Justice of India Ranjan Gogoi in a sexual harassment case, said he will get to the truth of the matter and has drawn up a plan for testing the veracity of the sensational claims.

from Times of India https://timesofindia.indiatimes.com/india/confident-of-finding-truth-in-bench-fixing-allegations-cji-case-justice-patnaik/articleshow/69077639.cms

In a major relief to Persons of Indian Origin (PIOs) who have taken asylum in foreign countries and were often denied consular services by Indian missions there for being on the local black list, India has directed its missions abroad to abolish such lists. This will help asylum-takers avail of consular services, including visa and OCI services.

from Times of India https://timesofindia.indiatimes.com/india/government-asks-missions-abroad-to-abolish-local-black-list-to-extend-consular-services-to-indian-asylum-takers/articleshow/69077495.cms

India has rejected allegations in a US report about the country being a chief source of counterfeit medicines and said it is an attack on low cost generic drugs — crucial to make healthcare affordable. A report by United States Trade Representative (USTR) had earlier slammed India and China as leading sources of counterfeit medicines distributed globally.

from Times of India https://timesofindia.indiatimes.com/india/india-trashes-us-report-calls-it-attack-on-cheap-generic-drugs/articleshow/69077414.cms

After being detected by the SC-appointed forensic auditors as beneficiary of a penthouse in Noida bought for just Rs 20 lakh, M S Dhoni has rushed to the court fearing cancellation of allotment and sought possession of the property developed by Amrapali group. Dhoni has argued that cost concession was due to his having been a brand ambassador for the group.

from Times of India https://timesofindia.indiatimes.com/india/ms-dhoni-moves-sc-for-possession-of-rs-1-25-crore-flat-he-got-for-rs-20-lakh/articleshow/69077283.cms

Rajasthan Royals defeated Sunrisers Hyderabad by seven wickets to end their home campaign on a winning note and theoretically keep alive their play-off chances in the ongoing Indian Premier League here on Saturday.

from Times of India https://timesofindia.indiatimes.com/sports/cricket/ipl/top-stories/rr-vs-srh-ipl-2019-rajasthan-royals-beat-sunrisers-hyderabad-by-7-wickets-to-keep-play-off-hopes-alive/articleshow/69076774.cms

National Thawheedh Jamaath (NTJ) and Jamathei Millathu Ibrahim were banned under his emergency powers, President Maithripala Sirisena said in a statement. Lankan security forces have detained 100 people, including foreigners from Syria and Egypt, police said. Authorities have said there could be more attacks against religious centres.

from Times of India https://timesofindia.indiatimes.com/world/south-asia/sri-lanka-bans-groups-suspected-to-be-behind-attacks-10000-soldiers-in-nationwide-search-ops/articleshow/69075973.cms

On the last day of campaigning for the 4th phase of the Lok Sabha elections, leaders across the spectrum made a strong pitch to woo voters. While PM Modi campaigned in Uttar Pradesh unleashing a strong attack on the Mahagathbandhan, the opposition also went all out with Rahul Gandhi and Priyanka leading the charge and attacking the BJP.

from Times of India https://timesofindia.indiatimes.com/elections/news/alliance-of-opportunists-demo-foolishness-leaders-raise-pitch-as-campaigning-ends-for-4th-phase-of-polling/articleshow/69075099.cms

from Times of India https://timesofindia.indiatimes.com/business/india-business/commission-directs-supertech-to-refund-rs-1-crore-to-homebuyer-for-delay-in-getting-occupation-certificate/articleshow/69074411.cms

Sri Lankan authorities have botched the effort to head off & then investigate the Easter Sunday terrorist attack that killed more than 250 people. Their mistakes range from the outrageous, like the failure to act on warnings, to the absurd, like mistakenly identifying an American college student as a suspect, to reporting 350 deaths one day and 250 the next.

from Times of India https://timesofindia.indiatimes.com/world/south-asia/errors-raise-questions-about-sri-lankan-response-to-bombing/articleshow/69073497.cms

Mother’s Day is fast approaching. As an infertility counselor, I always greet the holiday with mixed emotions. I look forward to the lilacs in full bloom, the feeling that spring is finally here, and the chance to wish some of my clients a long awaited “Happy First Mother’s Day,” knowing that they struggled for years with infertility or recurrent miscarriage.

However, I am also reminded of what a difficult day this is for many women –– not only those struggling to become moms. It’s hard for women who have lost their mothers, mothers who have lost children, women who placed children for adoption, mothers who are far from their children geographically or emotionally, and anyone grappling with family conflict. Among all the flowers and sweet Mother’s Day brunches lives a lot of pain.

The build-up to Mother’s Day

I have struggled for many years with how to help reduce the sting of Mother’s Day. It’s only one day, some may think, and surely there are ways to cope with the fuss and fanfare of that day.

If only it was so simple.

In the greeting card section of every store, on restaurant websites, and in ads in every newspaper and glossy magazine, the build-up begins at least a month before Mother’s Day. Tune in to your local public radio station for news of the day, and instead you hear the yearly “send flowers for Mother’s Day” fundraiser. Some might argue that the lead-up to Mother’s Day is actually more stressful than the day itself.

Tools for coping

So how can we cope with the discomfort, and often pain, that Mother’s Day brings? Over the years, I have seen people adopt different coping strategies for Mother’s Day. There is no magic bullet, but here are some approaches you may find helpful. Some are directed mainly to women experiencing infertility. Others may help anyone.

Avoidance. If your mother lives at a distance, a phone call and card can cover Mother’s Day responsibilities. With neither a mother nor a mother-in-law on hand to wrestle through crowds for a restaurant brunch, you can pass the day enjoying a nice hike or bike ride, or an afternoon engrossed in a good movie or book.

Strategic planning. Many people would love to avoid Mother’s Day but can’t. Mom lives nearby or is coming for a visit, and there is no option other than to celebrate with her. Consider strategic planning. Figure out what you can do on Mother’s Day that will please your mother (or mother-in-law), while sparing you the pain that comes when you are in a restaurant where the staff is wishing every woman a “Happy Mother’s Day.” Strategic planning may be cooking at home or bringing nice takeout to your mom. Or find an outing not built around Mother’s Day, perhaps theater tickets or a day-trip adventure.

Positive activities. Positioning Mother’s Day as a time for a positive activity can be win-win whether you are on your own or spending the day with your mother. You might appreciate a Mother’s Day peace walk, where you (or both of you) can join together with other women and men to combat gun violence, child abuse, or other scourges of our world. Or you might try environmental acts in celebration of Mother Earth. Positive activities sidestep the commercialism that many find so unsettling on this greeting card holiday.

One more tool

Joining in. For some, the most comfortable approach to Mother’s Day is simply to join in. Yes, they may feel sad in a church service that honors mothers or at a park where families frolic. But some women find trying to avoid or counter Mother’s Day isolating. It only adds to their pain. They may feel proud of themselves for being able to camouflage their feelings, appearing to be very much a part of the Mother’s Day celebrations. Joining in challenges them in ways that they feel they can handle. It may even offer hope for easier Mother’s Days to come.

Let me finish with a hope for comfort on Mother’s Day. This year, I hope that as you listen to the ads for flowers, pass the array of greeting cards, and perhaps cringe at a banner announcing Mother’s Day brunch, you know that you are not alone.

The post Mother’s Day: Tools for coping when celebration brings pain appeared first on Harvard Health Blog.

from Harvard Health Blog https://www.health.harvard.edu/blog/mothers-day-tools-for-coping-when-celebration-brings-pain-2019042716537
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Check RR vs SRH live score updates, IPL scorecard, Ball by ball commentary, IPL live streaming, RR vs SRH highlights and more on Times of India

from Times of India https://timesofindia.indiatimes.com/sports/cricket/ipl/top-stories/rr-vs-srh-live-score-updates-ipl-2019-match-45-jaipur/articleshow/69073462.cms

India on Saturday issued a travel advisory to its nationals to reconsider their travel to Sri Lanka in view of the massive Easter Sunday bombings that killed over 250 people, including 10 Indians. The government has asked the citizens not to undertake any non-essential travel to Sri Lanka post the attacks.

from Times of India https://timesofindia.indiatimes.com/india/avoid-non-essential-travel-to-sri-lanka-india-issues-advisory/articleshow/69073264.cms

About 200 American companies are seeking to move their manufacturing base from China to India post the general elections, a top US-based advocacy group has said, observing that there is a fantastic opportunity with firms looking at alternatives to the Communist giant, according to the US-India Strategic and Partnership Forum.

from Times of India https://timesofindia.indiatimes.com/business/international-business/about-200-us-companies-seeking-to-move-manufacturing-base-from-china-to-india-usispf/articleshow/69068668.cms

Congress president Rahul Gandhi has been summoned by a court in Bihar on May 20 in connection with a defamation case filed by BJP leader Sushil Modi. A complaint has also been filed against Rahul Gandhi in Bihar's Ara over his 'Chowkidar chor hai' slogan. RJD leader Tejashwi Prasad Yadav, has also been named in this complaint.

from Times of India https://timesofindia.indiatimes.com/elections/news/defamation-case-bihar-court-summons-rahul-gandhi-on-may-20/articleshow/69072268.cms

Pakistan is the latest to join the list of 10 nations that have been imposed with sanctions under a US law according to which countries refusing to take back deportees and visa over-stayers will be denied American visas.

from Times of India https://timesofindia.indiatimes.com/business/international-business/us-imposes-sanction-on-pakistan-may-deny-visas-to-pakistanis/articleshow/69067179.cms

PM Modi has slammed the SP-BSP-RLD tie-up, saying the alliance of "opportunists" wants a helpless government because its mantra is 'jaat, paat japna; janata ka maal apna'. Dubbing the UP Mahagathbandhan as 'mahamilavati opportunists', Modi said that he does not believe in politics of caste and thanked his detractors for apprising the people about it.

from Times of India https://timesofindia.indiatimes.com/elections/lok-sabha-elections-2019/uttar-pradesh/news/pm-modi-slams-up-mahagathbandhan-says-alliance-of-opportunists-will-fail-in-their-mission/articleshow/69071395.cms

Congress leader Shatrughan Sinha on Saturday gave a clarification on his Muhammad Ali Jinnah statement, saying that the remark was a "slip of tongue." Sinha said he wanted to take Maulana Azad's name but instead, uttered the name of Pakistan founder Muhammad Ali Jinnah. He had courted controversy for saying "from Mahatma Gandhi to Muhammad Ali Jinnah, all are part of Congress Parivar."

from Times of India https://timesofindia.indiatimes.com/elections/news/slip-of-tongue-shatrughan-sinha-clarifies-jinnah-part-of-congress-statement/articleshow/69071612.cms

The match-winner potential is certainly there, going by previous IPL editions. Whether they've saved their best for the last (read the crunch phase of IPL 2019) remains to be seen. For the time being, they take the field as our 'flop squad'.

from Times of India https://timesofindia.indiatimes.com/sports/cricket/ipl/top-stories/the-ipl-underperformers-xi/articleshow/69068858.cms

Zahran Hashim, the 'mastermind' of the deadly Sri Lanka attack that killed 253 people and injured around 500, was born in Kattankudi, a coastal Muslim town in Batticaloa district 300km from Colombo.

from Times of India https://timesofindia.indiatimes.com/world/south-asia/the-making-of-a-radical-leader/articleshow/69066476.cms

In one of the most intriguing and closely watched contests of 2019 Lok Sabha elections, Kanhaiya Kumar of CPI is pitted against BJP's Hindutva icon Giriraj Singh in Begusarai.

from Times of India https://timesofindia.indiatimes.com/elections/lok-sabha-elections-2019/bihar/news/win-or-lose-kanhaiya-rises-up-against-political-status-quo-in-begusarai/articleshow/69064520.cms

These and other such firms filed over 4,600 patents in the US between 2015 and 2018, according to a report by IT association Nasscom on IP creation. Nasscom used data from Questel Orbit Patent Database.

from Times of India https://timesofindia.indiatimes.com/business/india-business/wipro-tcs-ril-among-top-patent-filers-in-us/articleshow/69066774.cms

Abhishek Verma secured a gold medal in 10m Air Pistol event at the ISSF World Cup in Beijing on Saturday. The 29-year-old, in his second appearance at the World Cup shot a total of 242.7 to claim the top spot.

from Times of India https://timesofindia.indiatimes.com/sports/more-sports/shooting/shooting-world-cup-abhishek-verma-secures-olympic-quota-place-with-gold-in-maiden-wc-final/articleshow/69069354.cms

The RBI has announced that it will shortly issue Rs 20 denomination banknotes, in the Mahatma Gandhi (New) series, bearing the signature of the central bank's governor Shaktikanta Das. "The Rs 20 note will be greenish-yellow in colour. The new banknote has a motif of Ellora Caves on the reverse, depicting the country's cultural heritage," RBI said.

from Times of India https://timesofindia.indiatimes.com/business/india-business/rbi-to-issue-new-rs-20-denomination-banknotes/articleshow/69067919.cms

In the absence of key players MS Dhoni and Ravindra Jadeja, Chennai Super Kings suffered their fourth defeat of IPL 2019 against Mumbai Indians on Friday. The Southern giants lost the match against Rohit Sharma-led Mumbai by 46 runs in Chennai.

from Times of India https://timesofindia.indiatimes.com/sports/cricket/ipl/top-stories/ipl-2019-it-was-a-massive-boost-that-msd-was-not-around-says-rohit-sharma/articleshow/69067757.cms

The PM touched the feet of the 91-year-old former principal of BHU’s Mahila Mahavidyalaya, Annapurna Shukla, who’s a retired doctor, before filing his nomination. The other proposer, Jadish Prakash Choudhary was teary-eyed as he said, “this is the first time the nation has recognized the profession of lighting funeral pyres.​ RSS worker Subhash Gupta and agriculture scientist Ramakant Shukla were the other two proposers.

from Times of India https://timesofindia.indiatimes.com/elections/lok-sabha-elections-2019/uttar-pradesh/news/pm-modis-proposers-whistleblower-on-baby-food-and-dom-raja/articleshow/69067163.cms

The shootout between troops and suspected Islamist militants erupted on Friday evening in Sainthamaruthu in Ampara, to the south of the town of Batticaloa, site of one of the Easter Sunday blasts at three churches and four luxury hotels. A police spokesman said that three suspected suicide bombers were among the 15 dead after the shoot out.

from Times of India https://timesofindia.indiatimes.com/world/south-asia/fifteen-killed-in-sri-lanka-in-shootout-with-suspected-islamist-militants/articleshow/69067628.cms

Indian wrestling's poster boy Bajrang Punia will soon walk the famed hallways of the iconic Madison Square Garden in New York, US. Bajrang is the first Indian to be invited by USA Wrestling, the national governing body for the sport in the US, to participate in the "Grapple at the Garden - Beat the Streets" fight night, scheduled on May 6.

from Times of India https://timesofindia.indiatimes.com/sports/more-sports/wrestling/bajrang-punia-to-be-first-indian-wrestler-at-new-york-fight-night/articleshow/69067162.cms

Air India's operations were affected on Saturday morning after its server was reported to be down across the world. The SITA server of the airline has not been working across India and overseas since 3.30 am as a result several passengers have been left stranded on airports across the world.

from Times of India https://timesofindia.indiatimes.com/india/air-india-servers-down-flight-operations-affected-across-the-world/articleshow/69067056.cms

from Times of India https://timesofindia.indiatimes.com/business/india-business/worlds-biggest-gets-bigger-toi-readership-soars-17-irs/articleshow/69066142.cms

The J&K government has requested the Election Commission to hold assembly polls in the state closer to November, reviewing its earlier recommendation to the poll body to time the exercise between June 8 and 24. The need to deploy paramilitary forces for the Amarnath yatra before it starts on July 1 is cited as the reason to push the state polls to November.

from Times of India https://timesofindia.indiatimes.com/india/hold-state-polls-close-to-november-not-in-june-jk-govt-tells-ec/articleshow/69066249.cms

"The department of financial services (DFS), a wing of the finance ministry, has given its concurrence to Employees Provident Fund Organisation's (EPFO) decision to provide 8.65% rate of interest for 2018-19 to its subscribers," a source privy to the development told PTI. The interest rate hike on EPF to 8.65% for 2018-19 was the first increase in the last three years.

from Times of India https://timesofindia.indiatimes.com/business/india-business/finance-ministry-ratifies-8-65-interest-on-epf-for-2018-19/articleshow/69059522.cms

On Friday, British high commissioner, Dominic Asquith told journalists the UK was “optimistic” that the process would be completed soon. At the UN in New York, officials have been fine-tuning the language of the resolution that will finally name Azhar, the head of Jaish-e-Mohammed. The effort is to get China to change its stand without suffering loss of face.

from Times of India https://timesofindia.indiatimes.com/india/uk-optimistic-about-listing-of-masood-azhar-as-global-terrorist-at-un-british-high-commissioner/articleshow/69062443.cms

The SC has directed RBI to disclose names of loan defaulters under the RTI Act and also asked it to make public the inspection reports containing critical assessment of functioning of banks and financial institutions. The bench held that RBI committed contempt of court, it, however, did not pass any punitive order and let the regulator off with a warning.

from Times of India https://timesofindia.indiatimes.com/business/india-business/make-list-of-defaulters-public-or-face-charge-of-contempt-sc-tells-rbi/articleshow/69066012.cms

Prime Minister Narendra Modi on Friday responded to the opposition’s criticism that notebandi hurt the economy, saying “Note ban led to a reduction in house prices, but those close to Congress who had invested in the sector are devastated. Congress is at pains because three lakh companies were sealed following note ban.”

from Times of India https://timesofindia.indiatimes.com/elections/lok-sabha-elections-2019/madhya-pradesh/news/pm-modi-fires-back-at-opposition-forcefully-defends-demonetisation/articleshow/69065981.cms

A special CBI court on Friday sentenced six accused, including a former assistant general manager of Bank of India and a chartered accountant, to life imprisonment in a cheating case. 19 years ago, Manoharlal Ahuja (65) and Amit (39) had cheated Bank of India by fraudulently procuring a loan and letters of credit (LoC) by using false and forged documents.

from Times of India https://timesofindia.indiatimes.com/india/heats-on-white-collar-crime-six-get-life-for-cheating-bank/articleshow/69065685.cms

Skipper Rohit Sharma hit his maiden half-century of the season as Mumbai Indians produced an all-round effort to register a convincing 46-run win over defending champions Chennai Super Kings on Friday. MI's win ended CSK's winning streak of five games at home this season.

from Times of India https://timesofindia.indiatimes.com/sports/cricket/ipl/top-stories/csk-vs-mi-ipl-2019-all-round-mumbai-indians-beat-chennai-super-kings-by-46-runs/articleshow/69064822.cms

Sri Lanka PM Wickremesinghe said the country needs new laws to deal with threats posed by local terror outfits linked to ISIS. The Islamic State has claimed responsibility for the Easter terror attacks on three Catholic churches and three luxury hotels. The Lanka government has blamed a local Islamist extremist group, National Tawheed Jamath.

from Times of India https://timesofindia.indiatimes.com/world/south-asia/why-sri-lanka-did-not-arrest-its-is-fighters/articleshow/69063080.cms

The raid took place in the town of Ampara Sainthamaruthu near Batticaloa. Military spokesman said there was an explosion in the area and when soldiers went to investigate they were fired upon. No details of casualties were immediately available. The police has been conducting raids since Easter Day bombings on churches and hotels which led to over 250 casualties.

from Times of India https://timesofindia.indiatimes.com/world/south-asia/shooting-breaks-out-in-eastern-sri-lankan-town-during-police-raid/articleshow/69062380.cms

Sam Pitroda on Friday said it was Congress general secretary Priyanka Gandhi Vadra's own decision not to contest against PM Narendra Modi for the Varanasi Lok Sabha seat. “She decided that she has several responsibilities. She decided that rather than concentrating on one seat, she should focus on the job she has at hand,” Pitroda, who heads the Indian Overseas Congress, said.

from Times of India https://timesofindia.indiatimes.com/elections/lok-sabha-elections-2019/uttar-pradesh/news/priyankas-own-decision-not-to-contest-from-varanasi-sam-pitroda/articleshow/69058520.cms

Find out what the current form of these five players, who could play a big role in the World Cup, in IPL 2019 tells us.

from Times of India https://timesofindia.indiatimes.com/5-players-in-indias-world-cup-squad-who-could-play-a-big-role/articleshow/69061338.cms

Lt Commander DS Chauhan, 30-year-old officer, "bravely led the firefighting efforts" that brought the blaze in the engine room under control swiftly to "prevent any serious damage" to the combat capabilities of the 44,500 tonne carrier, which carries MiG-29K fighters and helicopters, said the Navy.

from Times of India https://timesofindia.indiatimes.com/india/naval-officer-dies-in-fire-onboard-ins-vikramaditya/articleshow/69060907.cms

Check CSK vs MI live score updates, IPL scorecard, Ball by ball commentary, IPL live streaming, CSK vs MI highlights and more on Times of India

from Times of India https://timesofindia.indiatimes.com/sports/cricket/ipl/live-blog/csk-vs-mi-live-score-updates-ipl-2019-match-44-chennai/articleshow/69060574.cms

"A new law will be brought if Congress is voted to power. It will ensure that no farmer is sent to jail for being unable to repay agriculture loan," said Congress President Rahul Gandhi at an election rally in Balasor, coastal Odisha town. He added that a separate budget for the agriculture sector will be introduced which will be presented before the general Budget.

from Times of India https://timesofindia.indiatimes.com/elections/news/rahul-promises-kisan-budget-law-to-prevent-farmers-going-to-jail-for-failing-to-repay-loan/articleshow/69060499.cms

Prime Minister Narendra Modi on Friday said the law is equal for all and his residence should also be searched if he has done anything wrong. Addressing a public meeting in Madhya Pradesh, PM Modi targeted the Congress on corruption and said it committed the "Tughlaq Road election scam" and was using the scam money for the poll campaign of its chief Rahul Gandhi.

from Times of India https://timesofindia.indiatimes.com/elections/news/law-equal-for-all-raid-my-house-if-i-do-anything-wrong-modi/articleshow/69058972.cms

While India has continued to trade with Iran during previous such sanctions, it has had to cut oil imports as the sanctions (that also prohibit transactions by foreign financial institutions with the Central Bank of Iran) choke off banking channels and insurance cover for tankers that carry oil.

from Times of India https://timesofindia.indiatimes.com/business/india-business/why-cant-india-ignore-us-sanctions-on-iran/articleshow/69056991.cms

PM Modi named Jashodaben as his wife and declared that he has an MA degree from Gujarat University in 1983. The affidavit said he is an arts graduate from Delhi University (1978). He passed SSC exam from Gujarat board in 1967, it said. He has declared movable assets worth Rs 1.41 crore and immovable assets valued at Rs 1.1 crore.

from Times of India https://timesofindia.indiatimes.com/elections/news/pm-modi-lists-rs-2-5-crore-worth-assets-ma-degree-from-gujarat-university-in-election-affidavit/articleshow/69059312.cms

Neither the lenders nor the promoters (Naresh Goyal) / strategic shareholder (Etihad) have given any emergency funding so that at least one month’s pay could be given to employees. Banks are blaming the airline promoter’s alleged failure to let go of Jet in time while the promoters insist they signed so that the airline could have got emergency funds.

from Times of India https://timesofindia.indiatimes.com/business/india-business/no-one-giving-funds-to-pay-even-a-part-of-salary-dues-jet-airways-tells-staff/articleshow/69058846.cms

A naval officer was killed on Friday after a fire broke out onboard aircraft carrier INS Vikramaditya while it was entering harbour in Karnataka's Karwar. Lt Cdr DS Chauhan, who led the firefighting efforts in the affected compartment, lost consciousness due to the smoke and fumes from the blaze.

from Times of India https://timesofindia.indiatimes.com/india/naval-officer-dies-after-fire-onboard-aircraft-carrier-ins-vikramaditya/articleshow/69057517.cms

Quick: think of three things that make you feel anxious or stressed. Most of us have no trouble reeling off answers. And people who suffer from anxiety disorders — such as social anxiety, phobias, or generalized anxiety — may have a variety of triggers that send anxiety soaring. While belly breathing alone can’t fix deep-seated anxieties, it works well as a tool to help ease anxiety and garden-variety stress. Regularly engaging in belly breathing (or trying the mini strategy described below) can help you turn a fight-or-flight response into a relaxation response that’s beneficial to your health.

How should you breathe?

You take up to 23,000 breaths per day, so make sure you do it right.

How should you breathe? Like a sleeping child, says Dr. Katherine Rosa of the Harvard-affiliated Benson-Henry Institute for Mind Body Medicine. “If you ever watch children sleep, they all breathe from the belly and not the chest. This relaxed state is the more normal way to breathe.”

Yet most people are chest breathers, which is how we react to stress. When we sense a threat, our fight-or-flight response automatically kicks in. We breathe at a rapid pace to suck in extra oxygen, to fuel our heart and muscles so we can flee the danger.

Of course, we don’t need our fight-or-flight to escape predators anymore. Our threats now come from the stress of emails, personal confrontations, daily news, and traffic jams.

“Your fight-or-flight response is meant to be a short-term reaction that comes and goes,” says Dr. Rosa. “But today, we are surrounded by so many stressors that we constantly stay in this state of tension. It doesn’t turn off, and we often don’t even notice it.” The result: we have become a nation of chest breathers.

Feel it in your belly

One way to change our reaction to modern stress is to learn how to belly breathe instead of chest breathe. Belly breathing stimulates the vagus nerve, which runs from the head down the neck, through the chest, and to the colon. This activates your relaxation response, reducing your heart rate and blood pressure and lowering stress levels.

If you are not familiar with belly breathing, try this exercise: sit in a chair, lean forward, and place your elbows on your knees. Then breathe naturally. “This position forces you to breathe from the belly, so you know what the sensation feels like,” says Dr. Rosa.

A mini strategy to ease anxiety and stress

A strategy to teach yourself mindful belly breathing is to practice what Dr. Rosa calls “the mini.” Here’s what you do: every time you feel stressed, simply take three slow and controlled deep belly breaths. “It’s a simple act, but this interrupts the fight-or-flight response and puts it on pause,” says Dr. Rosa. “Over time, belly breathing can buffer your resistance to your fight-or-flight response, so you are not as sensitive to stress triggers.”

To help you be more mindful about your breathing pattern, place one hand on your belly and the other on your chest. “You want the chest hand to be still and the belly hand to move out like you are blowing up a balloon,” says Dr. Rosa.

She suggests practicing belly breathing throughout the day, like once every hour or up to 10 to 15 times per day. “As it becomes more of a habit, you can automatically engage belly breathing whenever you face a stressful event.”

The post Ease anxiety and stress: Take a (belly) breather appeared first on Harvard Health Blog.

from Harvard Health Blog https://www.health.harvard.edu/blog/ease-anxiety-and-stress-take-a-belly-breather-2019042616521
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Fugitive businessman Nirav Modi's bail has been rejected by a London court. Nirav Modi is undergoing extradition proceedings in the UK in the PNB fraud and money laundering case. The 48-year-old has been behind bars at Wandsworth prison in south-west London since his arrest last month. The next date of hearing in the case has been fixed for May 24.

from Times of India https://timesofindia.indiatimes.com/business/india-business/london-court-rejects-nirav-modis-bail-plea/articleshow/69056792.cms

CSK are a touch relaxed after they made the playoffs on Tuesday, but Mumbai still can't afford that luxury. They still have six wins in their kitty and it's crucial for them to add one more on Friday so that it doesn't become a jostle at the end. But it's easier said than done. CSK at home are a different beast.

from Times of India https://timesofindia.indiatimes.com/sports/cricket/ipl/top-stories/csk-vs-mi-preview-can-mumbai-indians-breach-fortress-chepauk/articleshow/69051992.cms

from Times of India https://timesofindia.indiatimes.com/elections/news/narendra-modi-in-varanasi-ndas-show-of-strength-vs-lone-warrior-rahul-gandhi/articleshow/69054474.cms

Addressing party workers in Uttar Pradesh's Varanasi, Prime Minister Narendra Modi said — "In our country, there have been so many elections. However, after these elections, political pundits will be left scratching their heads as it is for the first time after independence that there is a pro-incumbency wave in the country."

from Times of India https://timesofindia.indiatimes.com/elections/news/for-first-time-there-is-pro-incumbency-wave-in-nation-pm-narendra-modi-in-varanasi/articleshow/69052271.cms

Earlier, the apex court and the Central Information Commission, both had held that the RBI cannot deny information to an information seeker under the transparency law unless the material is exempted from disclosure under the law.

from Times of India https://timesofindia.indiatimes.com/business/india-business/supreme-court-directs-rbi-to-disclose-information-on-bank-inspection-report-under-rti/articleshow/69053739.cms