Tuesday, 2 April 2019

How to Plank

The plank looks pretty straight-forward, but when done correctly, your core (and entire body) should be on fire.

The post How to Plank appeared first on Under Armour.



from Under Armour https://blog.myfitnesspal.com/watch/how-to-plank/
via IFTTT
No comments :

No comments :

Post a Comment

In a first, scientists grow humanised kidney: Full report

A study published in the scientific journal Cell Stem Cell has depicted growing humanised kidney inside pigs. Pigs are highly attractive tar...