Saturday, 9 January 2021
5-Minute Walking Warmup
Shoes off! Reduce strain and stiffness in your feet and legs with this walking warmup from pro runner Michelle Howell.
The post 5-Minute Walking Warmup appeared first on Under Armour.
from Under Armour https://blog.myfitnesspal.com/watch/5-minute-walking-warmup/
via IFTTT
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