Tuesday, 26 January 2021
9-Minute Upper Body Warm-Up
Ready yourself physically and mentally before an upper-body strength session. These moves will warm up the arms, shoulders, chest & back.
The post 9-Minute Upper Body Warm-Up appeared first on Under Armour.
from Under Armour https://blog.myfitnesspal.com/watch/9-minute-upper-body-warm-up/
via IFTTT
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