Covid infection hugely damages your body and immunity with a lot of stress, slowing the digestive, immunological, and reproductive functions. Not only that but the steroid levels have a significant influence on the body which you used in conjunction with the condition.

from Times of India https://timesofindia.indiatimes.com/life-style/health-fitness/diet/6-must-have-proteinaceous-food-for-covid-19-recovery/photostory/84700244.cms