Tuesday, 20 September 2022
150min workout a week lowers death risk: Study
An extensive study in which more than 116,000 people had participated and were studied for over 30 years has found that exercising for even 150 minutes a week can lower the risk of death by a large extent.
from Times of India https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/study-says-150-minute-of-workout-per-week-can-lower-risk-of-death-know-details/photostory/94325112.cms
from Times of India https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/study-says-150-minute-of-workout-per-week-can-lower-risk-of-death-know-details/photostory/94325112.cms
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