If you are still a part of the clan who find sleeping early “boring” or something only old folks do, you may need to quit this group soon.

from Times of India https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/heart-health-3-underrated-and-non-negotiable-tips-to-prevent-heart-disease-from-a-cardiologist/photostory/95558360.cms