Sleep plays a crucial role in maintaining and supporting the health and functioning of the brain. It is during sleep that the brain goes through various essential processes that impact cognitive, emotional, and physical well-being. Read what this new study has to say about the impact of sleep on memory and learning.

from Times of India https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/less-sleep-can-damage-brain-says-latest-research/articleshow/103501661.cms