Monday, 1 November 2021
Are you over-exercising? Watch out for the signs and complications
Over-exercising or over-training is when you push yourself and your body too hard to get immediate results.
from Times of India https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/are-you-over-exercising-watch-out-for-the-signs-complications-and-know-when-to-stop/photostory/87466804.cms
from Times of India https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/are-you-over-exercising-watch-out-for-the-signs-complications-and-know-when-to-stop/photostory/87466804.cms
Subscribe to:
Post Comments
(
Atom
)
No comments :
Post a Comment